Sarah LaNoreMay 27, 20211 minThe scale is not the "weigh"! The scale is not the end all be all. It's just ONE tool that you have to reach your goals. But there are others. The mirror is a tool...
Sarah LaNoreMay 23, 20211 minA Little Refreshment!This might be a refresher for some of you … but since we’re talking about water, we could all use a little refreshment 😉 Do you know how...
Sarah LaNoreMay 20, 20211 minGet my freebie Meal Plan!Fats. Carbs. Proteins. Together in one place. Anyone that says you can’t have it all and stay fit is dead wrong. #justsayin Just like...
Sarah LaNoreMay 17, 20211 minWhat can YOU do better? Happy Monday!! It’s always hard to get back on track from an exhausting weekend, right?!? But, for this week, set your sights on where...