Sarah LaNore
Carbs Are NOT The Enemy!
Loaded up on my favorite bagels and bread today! 🍞 Carbs aren’t the enemy! And I’ve never restricted them from my plate ever!! Yes I eat...
| work hard | play hard | love hard | pray hard |
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Sarah LaNore
- Oct 28, 2019
- 2 min
My 3-Day Metabolism Makeover - Get the Scoop!
✨ Are You Eating Enough? ✨ One of the biggest challenges for most ladies that I work with is getting ALL of their food in (aka eating...
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Sarah LaNore
- Sep 13, 2019
- 2 min
Rules I made for my fitness LIFESTYLE!
want to know my simple rules?! So, here’s the thing. I’m a mom of 2, I eat 🌮 🍕 🍫 🥞 in moderation. I like wine... a lot. 🍷 As a...
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Sarah LaNore
- Aug 26, 2019
- 1 min
Protein Cookie Dough Bites 🍪 🤤
Ready to lose your mind over cookie dough? My household is!!! It is seriously SO. GOOD. Ingredients 1 tablespoon natural peanut butter 1...
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Sarah LaNore
- Aug 22, 2019
- 1 min
Whatcha Having For Lunch?
Would You EAT This for lunch?! Post-Workout Meal ✔️ Today was all the cardio and I'm still sweating! I'm saving my chocolate superfood...
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Sarah LaNore
- Aug 6, 2019
- 1 min
What's for dinner at your house?
Dinner plans?! What’s for dinner tonight?! We’re pretty much obsessed with grilling out in the summertime, so bacon wrapped sirloins it...
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Sarah LaNore
- Jun 3, 2019
- 1 min
This Meat Loaf Is The BOMB 🍞
I promise this is the best meatloaf you will ever try! But maybe I’m just biased because it’s my recipe! LOL 😂 Ingredients 1-2 pounds of...
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Sarah LaNore
- May 24, 2019
- 1 min
Do You Eat the RAINBOW?
Eating the rainbow for lunch today.... 🌈 It's all color-coded portions on my 21 day meal plan, too! 😉 💜 Raspberries ❤️ Chicken sausage...
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Sarah LaNore
- May 18, 2019
- 1 min
I need your Salmon best recipes, pretty please!
Gimme your best salmon recipes pretty please .... ready, set, GOOOOOO! 🙏🏻🐟 Believe it or not, my family LOVES salmon, but we're...
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Sarah LaNore
- May 3, 2019
- 1 min
Best and Tastiest Banana Bread EVER🍌🍞
O-M-G I just made the best, moist (I hate that word😝) and tastiest banana bread ever! It's gluten free and contains no sugar or butter!...
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Sarah LaNore
- Apr 26, 2019
- 1 min
A meal plan based on MY goals!
Who wants to talk meal plans?? Fats✔️ Carbs✔️ Proteins✔️ Together in one place.🥰 Anyone that says you can’t have it all and stay fit is...
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Sarah LaNore
- Apr 8, 2019
- 2 min
If you like Mexican food, you need to try these easy enchiladas!
I had thawed out ground turkey meat last Tuesday for 'taco Tuesday' at my house, but hubby was in a weird mood and didn't want tacos....
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Sarah LaNore
- Mar 19, 2019
- 1 min
Check Out This New Nutrition Program!
✨ EXCITING NEWS IN MY WORLD ✨ My team of coaches and VIP clients are getting their hands on our new nutrition program that’s just...
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Sarah LaNore
- Mar 9, 2019
- 1 min
Crockpot Chicken Curry
OMG!!! We made this Crockpot Chicken Curry this weekend and it was freaking AMAZING! Ingredients 1 pound boneless chicken thighs 1/2...
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Sarah LaNore
- Feb 15, 2019
- 1 min
Healthy Protein Cinnamon Rolls!
When Cinnamon Rolls are healthy but DON'T TASTE LIKE IT... You can't help but drool over these bad boys! What if I told you that these...
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Sarah LaNore
- Feb 1, 2019
- 1 min
Cauliflower “Fried Rice” w/ Chicken Sausage
Ingredients 1 bag (16 oz) Green Giant Fresh Cauliflower Crumbles chopped vegetable “Fried Rice” Blend 1 Tbsp olive oil 1 tsp garlic salt...
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Sarah LaNore
- Feb 24, 2018
- 1 min
Veggies for Breakfast!
My time to nutrition plan that I’ve been following for the past month calls for veggies for breakfast...which is very hard for me to...
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Sarah LaNore
- Oct 28, 2017
- 1 min
My Favorite & Super Easy Spaghetti Squash Recipe
I prepped my spaghetti squash LIVE on Facebook! #momlife #dinner #mealprep #healthymeal
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Sarah LaNore
- Oct 1, 2017
- 1 min
Meal Prep Sunday! Come Check Out This Week's Menu...
#mealprep #healthymeal #healthyfats #dinner #healthtip #protein #cleaneating
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