Fit mom

| work hard | play hard | love hard | pray hard |

​
  • Facebook Clean
  • Instagram Clean
  • Twitter Clean
  • Pinterest Clean
  • LinkedIn Clean
  • YouTube Clean
  • HOME

  • TRY A FREE WORKOUT!

  • JOIN MY TEAM

  • BLOG

  • MEET SARAH

  • PRODUCTS

    • Shakeology
    • Challenge Packs
    • Fitness Programs
  • CONTACT

  • TEAM LOGIN

  • More

    Use tab to navigate through the menu items.
    SarahLaNore.com-2
    SarahLaNore.com-2

    press to zoom
    website1
    website1

    press to zoom

    press to zoom
    SarahLaNore.com-2
    SarahLaNore.com-2

    press to zoom
    1/4
    • All Posts
    • fitness
    • progress
    • healthy eating
    • boss mom
    • fit couples
    • work from home
    • nursing mom
    • at-home workouts
    • accountability
    • running
    • bootcamp
    • makeup
    • new product
    • skin care
    • coffee
    • momlife
    • meal prep
    • recipe
    • healthy treat
    • clean eating
    • superhero
    • Nutrition
    • Transformation
    Search
    Carbs Are NOT The Enemy!
    Sarah LaNore
    • Feb 13, 2020
    • 1 min

    Carbs Are NOT The Enemy!

    Loaded up on my favorite bagels and bread today! 🍞 Carbs aren’t the enemy! And I’ve never restricted them from my plate ever!! Yes I eat...
    0 views0 comments
    My 3-Day Metabolism Makeover - Get the Scoop!
    Sarah LaNore
    • Oct 28, 2019
    • 2 min

    My 3-Day Metabolism Makeover - Get the Scoop!

    ✨ Are You Eating Enough? ✨ One of the biggest challenges for most ladies that I work with is getting ALL of their food in (aka eating...
    5 views0 comments
    Rules I made for my fitness LIFESTYLE!
    Sarah LaNore
    • Sep 13, 2019
    • 2 min

    Rules I made for my fitness LIFESTYLE!

    want to know my simple rules?! So, here’s the thing. I’m a mom of 2, I eat 🌮 🍕 🍫 🥞 in moderation. I like wine... a lot. 🍷 As a...
    4 views0 comments
    Protein Cookie Dough Bites 🍪 🤤
    Sarah LaNore
    • Aug 26, 2019
    • 1 min

    Protein Cookie Dough Bites 🍪 🤤

    Ready to lose your mind over cookie dough? My household is!!! It is seriously SO. GOOD. Ingredients 1 tablespoon natural peanut butter 1...
    4 views0 comments
    Whatcha Having For Lunch?
    Sarah LaNore
    • Aug 22, 2019
    • 1 min

    Whatcha Having For Lunch?

    Would You EAT This for lunch?! Post-Workout Meal ✔️ Today was all the cardio and I'm still sweating! I'm saving my chocolate superfood...
    0 views0 comments
    What's for dinner at your house?
    Sarah LaNore
    • Aug 6, 2019
    • 1 min

    What's for dinner at your house?

    Dinner plans?! What’s for dinner tonight?! We’re pretty much obsessed with grilling out in the summertime, so bacon wrapped sirloins it...
    3 views0 comments
    Sarah LaNore
    • Jun 3, 2019
    • 1 min

    This Meat Loaf Is The BOMB 🍞

    I promise this is the best meatloaf you will ever try! But maybe I’m just biased because it’s my recipe! LOL 😂 Ingredients 1-2 pounds of...
    11 views0 comments
    Do You Eat the RAINBOW?
    Sarah LaNore
    • May 24, 2019
    • 1 min

    Do You Eat the RAINBOW?

    Eating the rainbow for lunch today.... 🌈 It's all color-coded portions on my 21 day meal plan, too! 😉 💜 Raspberries ❤️ Chicken sausage...
    8 views0 comments
    I need your Salmon best recipes, pretty please!
    Sarah LaNore
    • May 18, 2019
    • 1 min

    I need your Salmon best recipes, pretty please!

    Gimme your best salmon recipes pretty please .... ready, set, GOOOOOO! 🙏🏻🐟 Believe it or not, my family LOVES salmon, but we're...
    2 views0 comments
    Best and Tastiest Banana Bread EVER🍌🍞
    Sarah LaNore
    • May 3, 2019
    • 1 min

    Best and Tastiest Banana Bread EVER🍌🍞

    O-M-G I just made the best, moist (I hate that word😝) and tastiest banana bread ever! It's gluten free and contains no sugar or butter!...
    22 views0 comments
    A meal plan based on MY goals!
    Sarah LaNore
    • Apr 26, 2019
    • 1 min

    A meal plan based on MY goals!

    Who wants to talk meal plans?? Fats✔️ Carbs✔️ Proteins✔️ Together in one place.🥰 Anyone that says you can’t have it all and stay fit is...
    7 views0 comments
    If you like Mexican food, you need to try these easy enchiladas!
    Sarah LaNore
    • Apr 8, 2019
    • 2 min

    If you like Mexican food, you need to try these easy enchiladas!

    I had thawed out ground turkey meat last Tuesday for 'taco Tuesday' at my house, but hubby was in a weird mood and didn't want tacos....
    25 views0 comments
    Check Out This New Nutrition Program!
    Sarah LaNore
    • Mar 19, 2019
    • 1 min

    Check Out This New Nutrition Program!

    ✨ EXCITING NEWS IN MY WORLD ✨ My team of coaches and VIP clients are getting their hands on our new nutrition program that’s just...
    12 views0 comments
    Crockpot Chicken Curry
    Sarah LaNore
    • Mar 9, 2019
    • 1 min

    Crockpot Chicken Curry

    OMG!!! We made this Crockpot Chicken Curry this weekend and it was freaking AMAZING! Ingredients 1 pound boneless chicken thighs 1/2...
    15 views0 comments
    Healthy Protein Cinnamon Rolls!
    Sarah LaNore
    • Feb 15, 2019
    • 1 min

    Healthy Protein Cinnamon Rolls!

    When Cinnamon Rolls are healthy but DON'T TASTE LIKE IT... You can't help but drool over these bad boys! What if I told you that these...
    25 views0 comments
    Cauliflower “Fried Rice” w/ Chicken Sausage
    Sarah LaNore
    • Feb 1, 2019
    • 1 min

    Cauliflower “Fried Rice” w/ Chicken Sausage

    Ingredients 1 bag (16 oz) Green Giant Fresh Cauliflower Crumbles chopped vegetable “Fried Rice” Blend 1 Tbsp olive oil 1 tsp garlic salt...
    17 views0 comments
    Veggies for Breakfast!
    Sarah LaNore
    • Feb 24, 2018
    • 1 min

    Veggies for Breakfast!

    My time to nutrition plan that I’ve been following for the past month calls for veggies for breakfast...which is very hard for me to...
    2 views0 comments
    Sarah LaNore
    • Oct 28, 2017
    • 1 min

    My Favorite & Super Easy Spaghetti Squash Recipe

    I prepped my spaghetti squash LIVE on Facebook! #momlife #dinner #mealprep #healthymeal
    1 view0 comments
    Sarah LaNore
    • Oct 1, 2017
    • 1 min

    Meal Prep Sunday! Come Check Out This Week's Menu...

    #mealprep #healthymeal #healthyfats #dinner #healthtip #protein #cleaneating
    0 views0 comments

    Subscribe for Free Workouts!

    Congrats! You’re subscribed! Check your email!

    © 20203 by THE GYM. Proudly created with Wix.com