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No-Bake Vanilla Energy Balls
These Vanilla Energy Balls made with almonds and Vanilla Shakeology taste just like truffles from your favorite candy store. They’re so...
Sarah LaNore
Mar 3, 20201 min read


3-Ingredient Banana Protein Muffins... a total MOM WIN!
Made a dozen of these delicious {3 ingredient} banana protein muffins today and there’s only 5 left now! I’ll take that as a mom-win!...
Sarah LaNore
Dec 16, 20191 min read


My 3-Day Metabolism Makeover - Get the Scoop!
✨ Are You Eating Enough? ✨ One of the biggest challenges for most ladies that I work with is getting ALL of their food in (aka eating...
Sarah LaNore
Oct 27, 20192 min read


My Fav On-The-Go Lunch!
Chocolate Shakeology: shaken, not stirred with a scoop of PB2 powder and a drizzle of caramel extract. Tastes like a snickers bar 🍫, but...
Sarah LaNore
Jun 19, 20191 min read


A meal plan based on MY goals!
Who wants to talk meal plans?? Fats✔️ Carbs✔️ Proteins✔️ Together in one place.🥰 Anyone that says you can’t have it all and stay fit is...
Sarah LaNore
Apr 25, 20191 min read


Busy Mom = Simple Routine Required
MY BUSY MOM OF 2 HACKS 20 minute workout ✅ Superfood shake (delicious recipe below) ✅ Dry shampoo ✅ Blush & mascara ✅ Snickers...
Sarah LaNore
Mar 30, 20191 min read


5-Ingredient Banana-berry Muffins
These are super clean, and so good I bet your kiddos can’t have just one!! Banana-berry Muffins Ingredients: 1️⃣ two ripe bananas 2️⃣...
Sarah LaNore
Jan 29, 20191 min read


Family Favorite 4 Ingredient Snack Bars
I have found the BEST homemade, protein-packed, with no refined sugar, SNACK BARS! My entire family loves them! They are perfect for an...
Sarah LaNore
Dec 17, 20181 min read


Choco-Chip Banana Muffin-Top Cookies
Ingredients: 2 ripe bananas 1 cup oats 1 cup unsweetened applesauce 1 egg 1/3 cup flour (I like using almond flour) 1 Tbsp baking powder...
Sarah LaNore
Oct 17, 20181 min read


Homemade & Healthy Chocolate Chip Cookie Dough Bites
These Chocolate Chip Cookie Dough bites are actually HEALTHY for you... and OH SO DELICIOUS! Healthy Cookie Dough Bites -4 scoops (or...
Sarah LaNore
Aug 17, 20181 min read


Mom-bake-fail!
I tried to make those yummy 6-ingredient banana-berry muffins again this morning with some leftover coconut flour (I'm out of almond...
Sarah LaNore
Apr 10, 20181 min read


A lemon and a plum got jiggy with it.. 😂
Have y’all tried these Lemon Plums from Chile?!? I found them at the grocery store today and can’t wait for them to ripen to give a...
Sarah LaNore
Mar 12, 20181 min read


Homemade Chocolate Chip Cookie Dough
THAT’S HEALTHY! I know y’all want the recipe!! 🍪🍪👌🏻💋 #healthytreat #cleaneating #Holidays #healthysnack #healthy #mealprep
Sarah LaNore
Dec 11, 20171 min read


Halloween, Do You Buy Candy to Hand Out?
... Or do you choose healthier options to hand out? #momlife #bossmom #healthy #healthytreat
Sarah LaNore
Nov 2, 20171 min read


Super Healthy (& Moist) Banana Bread
Prep time: 10 mins Cook time: 55 mins Total time: 1 hour 5 mins Serves: 1 loaf Ingredients 2 eggs ½ cup melted coconut oil ⅓ cup honey...
Sarah LaNore
Sep 27, 20171 min read
Healthier Cookie Dough Bars!
#healthy #cleaneating #bodyafterbaby #healthytreat
Sarah LaNore
Sep 27, 20171 min read
What Can Your Superfood Smoothie Do?
#nursingmom #healthy #chocolate #healthytreat #shakeology #healthysnack #organic
Sarah LaNore
Aug 9, 20171 min read


Clean Eating Cookie Dough Recipe
CLEAN-EATING COOKIE DOUGH??? Yep, you're welcome! ;) Cookie Dough Energy Balls Total Time: 15 min. Prep Time: 15 min. Cooking Time: None...
Sarah LaNore
Jul 31, 20171 min read
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