Sarah LaNore
No-Bake Vanilla Energy Balls
These Vanilla Energy Balls made with almonds and Vanilla Shakeology taste just like truffles from your favorite candy store. They’re so...
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Sarah LaNore
- Feb 13, 2020
- 1 min
Carbs Are NOT The Enemy!
Loaded up on my favorite bagels and bread today! 🍞 Carbs aren’t the enemy! And I’ve never restricted them from my plate ever!! Yes I eat...
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Sarah LaNore
- Dec 16, 2019
- 1 min
3-Ingredient Banana Protein Muffins... a total MOM WIN!
Made a dozen of these delicious {3 ingredient} banana protein muffins today and there’s only 5 left now! I’ll take that as a mom-win!...
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Sarah LaNore
- Dec 1, 2019
- 1 min
Get Your KALE on!
I’m “kale-ing” it in the kitchen today! Kale chips for the win! I only like mine sautéed or turned into chips! 😋 What’s your fave way to...
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Sarah LaNore
- Nov 15, 2019
- 2 min
I'm looking for FIVE busy Moms who want to lose 10-15lbs! 💕🤚🏻
Look.... Everyone has their method. Some people are gym rats, Some are Crossfitters, Some are purely runners, Some are yoga lovers,...
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Sarah LaNore
- Nov 12, 2019
- 1 min
Peppermint Mocha - YES PLEASE 🍫🍬☕️
Oh my gursh!!! I’m so excited about this!!! I can now enjoy a beloved holiday flavor favorite in superfoods form! SAY WHAT?! 🙌🏻 Yep,...
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Sarah LaNore
- Nov 4, 2019
- 1 min
The "D" Word... discipline!
If you have discipline, you have everything.
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Sarah LaNore
- Oct 30, 2019
- 1 min
Need a New Booty Burner Exercise? Try this!
It often feels impossible until it’s done! Today was hard! It took a lot of mental determination to keep going and push myself to the...
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Sarah LaNore
- Oct 28, 2019
- 2 min
My 3-Day Metabolism Makeover - Get the Scoop!
✨ Are You Eating Enough? ✨ One of the biggest challenges for most ladies that I work with is getting ALL of their food in (aka eating...
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Sarah LaNore
- Oct 17, 2019
- 1 min
How Many Cups of Veggies Do You Eat a Day?
Question for ya... how many cups of veggies do you eat a day?! ...Not very many, right? I was never eating enough either, until this...
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Sarah LaNore
- Oct 9, 2019
- 1 min
What I do works if you are willing to WORK IT!
I know these photos won't speak to many, but I'm okay with that. I want to offer a different perspective that gets overlooked all too...
3 views0 comments
Sarah LaNore
- Sep 13, 2019
- 2 min
Rules I made for my fitness LIFESTYLE!
want to know my simple rules?! So, here’s the thing. I’m a mom of 2, I eat 🌮 🍕 🍫 🥞 in moderation. I like wine... a lot. 🍷 As a...
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Sarah LaNore
- Aug 26, 2019
- 1 min
Protein Cookie Dough Bites 🍪 🤤
Ready to lose your mind over cookie dough? My household is!!! It is seriously SO. GOOD. Ingredients 1 tablespoon natural peanut butter 1...
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Sarah LaNore
- Aug 22, 2019
- 1 min
Whatcha Having For Lunch?
Would You EAT This for lunch?! Post-Workout Meal ✔️ Today was all the cardio and I'm still sweating! I'm saving my chocolate superfood...
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Sarah LaNore
- Aug 6, 2019
- 1 min
What's for dinner at your house?
Dinner plans?! What’s for dinner tonight?! We’re pretty much obsessed with grilling out in the summertime, so bacon wrapped sirloins it...
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Sarah LaNore
- Jul 19, 2019
- 1 min
Check Out My Fav Collagen Product 🙌🏻
Gotta share my favorite Collagen product with all my mommy friends... because well, it’s just awesome!! Our new Collagen Boost! 🤩...
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Sarah LaNore
- Jul 16, 2019
- 1 min
Crushing it, One Morning at a Time!
RISE AND SHINE! I know I look tired and worn out, but I'm really so excited about this new workout program that I got up before the sun...
5 views0 comments
Sarah LaNore
- Jun 26, 2019
- 1 min
FREE Workout! Who wants it?!?
🤩 WANT A FREE VIP WORKOUT? 🤩 I have the opportunity to invite 50 friends to try a new workout that will launch next month as *LIVE*...
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Sarah LaNore
- Jun 24, 2019
- 1 min
No-nonsense workouts are the workouts for me!
I want you in my group!!! Being a former college athlete, I was used to the rigorous training that came with the competitive sport I...
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Sarah LaNore
- Jun 19, 2019
- 1 min
My Fav On-The-Go Lunch!
Chocolate Shakeology: shaken, not stirred with a scoop of PB2 powder and a drizzle of caramel extract. Tastes like a snickers bar 🍫, but...
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