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No-Bake Vanilla Energy Balls
These Vanilla Energy Balls made with almonds and Vanilla Shakeology taste just like truffles from your favorite candy store. They’re so...
Sarah LaNore
Mar 4, 20201 min read
Carbs Are NOT The Enemy!
Loaded up on my favorite bagels and bread today! 🍞 Carbs aren’t the enemy! And I’ve never restricted them from my plate ever!! Yes I eat...
Sarah LaNore
Feb 13, 20201 min read
Can You Believe 3 Years Difference?!
Photo on the LEFT: December, 16th 2016 Photo on the RIGHT: December, 16th 2019 3 years difference... different ages, different cities,...
Sarah LaNore
Dec 18, 20191 min read
3-Ingredient Banana Protein Muffins... a total MOM WIN!
Made a dozen of these delicious {3 ingredient} banana protein muffins today and there’s only 5 left now! I’ll take that as a mom-win!...
Sarah LaNore
Dec 16, 20191 min read
Get Your KALE on!
I’m “kale-ing” it in the kitchen today! Kale chips for the win! I only like mine sautéed or turned into chips! 😋 What’s your fave way to...
Sarah LaNore
Dec 1, 20191 min read
Peppermint Mocha - YES PLEASE 🍫🍬☕️
Oh my gursh!!! I’m so excited about this!!! I can now enjoy a beloved holiday flavor favorite in superfoods form! SAY WHAT?! 🙌🏻 Yep,...
Sarah LaNore
Nov 12, 20191 min read
My 3-Day Metabolism Makeover - Get the Scoop!
✨ Are You Eating Enough? ✨ One of the biggest challenges for most ladies that I work with is getting ALL of their food in (aka eating...
Sarah LaNore
Oct 28, 20192 min read
How Many Cups of Veggies Do You Eat a Day?
Question for ya... how many cups of veggies do you eat a day?! ...Not very many, right? I was never eating enough either, until this...
Sarah LaNore
Oct 17, 20191 min read
Protein Cookie Dough Bites 🍪 🤤
Ready to lose your mind over cookie dough? My household is!!! It is seriously SO. GOOD. Ingredients 1 tablespoon natural peanut butter 1...
Sarah LaNore
Aug 26, 20191 min read
Check Out My Fav Collagen Product 🙌🏻
Gotta share my favorite Collagen product with all my mommy friends... because well, it’s just awesome!! Our new Collagen Boost! 🤩...
Sarah LaNore
Jul 19, 20191 min read
My Fav On-The-Go Lunch!
Chocolate Shakeology: shaken, not stirred with a scoop of PB2 powder and a drizzle of caramel extract. Tastes like a snickers bar 🍫, but...
Sarah LaNore
Jun 19, 20191 min read
This Meat Loaf Is The BOMB 🍞
I promise this is the best meatloaf you will ever try! But maybe I’m just biased because it’s my recipe! LOL 😂 Ingredients 1-2 pounds of...
Sarah LaNore
Jun 3, 20191 min read
Do You Eat the RAINBOW?
Eating the rainbow for lunch today.... 🌈 It's all color-coded portions on my 21 day meal plan, too! 😉 💜 Raspberries ❤️ Chicken sausage...
Sarah LaNore
May 24, 20191 min read
I need your Salmon best recipes, pretty please!
Gimme your best salmon recipes pretty please .... ready, set, GOOOOOO! 🙏🏻🐟 Believe it or not, my family LOVES salmon, but we're...
Sarah LaNore
May 18, 20191 min read
Best and Tastiest Banana Bread EVER🍌🍞
O-M-G I just made the best, moist (I hate that word😝) and tastiest banana bread ever! It's gluten free and contains no sugar or butter!...
Sarah LaNore
May 3, 20191 min read
A meal plan based on MY goals!
Who wants to talk meal plans?? Fats✔️ Carbs✔️ Proteins✔️ Together in one place.🥰 Anyone that says you can’t have it all and stay fit is...
Sarah LaNore
Apr 26, 20191 min read
If you like Mexican food, you need to try these easy enchiladas!
I had thawed out ground turkey meat last Tuesday for 'taco Tuesday' at my house, but hubby was in a weird mood and didn't want tacos....
Sarah LaNore
Apr 8, 20192 min read
Busy Mom = Simple Routine Required
MY BUSY MOM OF 2 HACKS 20 minute workout ✅ Superfood shake (delicious recipe below) ✅ Dry shampoo ✅ Blush & mascara ✅ Snickers...
Sarah LaNore
Mar 30, 20191 min read
Check Out This New Nutrition Program!
✨ EXCITING NEWS IN MY WORLD ✨ My team of coaches and VIP clients are getting their hands on our new nutrition program that’s just...
Sarah LaNore
Mar 19, 20191 min read
Crockpot Chicken Curry
OMG!!! We made this Crockpot Chicken Curry this weekend and it was freaking AMAZING! Ingredients 1 pound boneless chicken thighs 1/2...
Sarah LaNore
Mar 9, 20191 min read
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