These Vanilla Energy Balls made with almonds and Vanilla Shakeology taste just like truffles from your favorite candy store. They’re so e...

Loaded up on my favorite bagels and bread today! 🍞 Carbs aren’t the enemy! And I’ve never restricted them from my plate ever!! Yes I eat...

Photo on the LEFT: December, 16th 2016 Photo on the RIGHT: December, 16th 2019 3 years difference... different ages, different cities, di...

Made a dozen of these delicious {3 ingredient} banana protein muffins today and there’s only 5 left now! I’ll take that as a mom-win! 🙌�...

I’m “kale-ing” it in the kitchen today! Kale chips for the win! I only like mine sautéed or turned into chips! 😋 What’s your fave way to...

Oh my gursh!!! I’m so excited about this!!! I can now enjoy a beloved holiday flavor favorite in superfoods form! SAY WHAT?! 🙌🏻 Yep, he...

✨ Are You Eating Enough? ✨ One of the biggest challenges for most ladies that I work with is getting ALL of their food in (aka eating ENO...

Question for ya... how many cups of veggies do you eat a day?! ...Not very many, right? I was never eating enough either, until this litt...

Ready to lose your mind over cookie dough? My household is!!! It is seriously SO. GOOD. Ingredients 1 tablespoon natural peanut butter 1 ...

Gotta share my favorite Collagen product with all my mommy friends... because well, it’s just awesome!! Our new Collagen Boost! 🤩 Highes...

Chocolate Shakeology: shaken, not stirred with a scoop of PB2 powder and a drizzle of caramel extract. Tastes like a snickers bar 🍫, but...

Eating the rainbow for lunch today.... 🌈 It's all color-coded portions on my 21 day meal plan, too! 😉 💜 Raspberries ❤️ Chicken sausag...

Gimme your best salmon recipes pretty please .... ready, set, GOOOOOO! 🙏🏻🐟 Believe it or not, my family LOVES salmon, but we're gettin...

O-M-G I just made the best, moist (I hate that word😝) and tastiest banana bread ever! It's gluten free and contains no sugar or butter! ...

Who wants to talk meal plans?? Fats✔️ Carbs✔️ Proteins✔️ Together in one place.🥰 Anyone that says you can’t have it all and stay fit is ...

I had thawed out ground turkey meat last Tuesday for 'taco Tuesday' at my house, but hubby was in a weird mood and didn't want tacos. Bla...

MY BUSY MOM OF 2 HACKS 20 minute workout ✅ Superfood shake (delicious recipe below) ✅ Dry shampoo ✅ Blush & mascara ✅ Snickers Shakeolo...

✨ EXCITING NEWS IN MY WORLD ✨ My team of coaches and VIP clients are getting their hands on our new nutrition program that’s just launche...

OMG!!! We made this Crockpot Chicken Curry this weekend and it was freaking AMAZING! Ingredients 1 pound boneless chicken thighs 1/2 med...