Sarah LaNore
3D House Renderings are in!
Our (original) floor plans and 3D elevations. We’ve made some changes since these were printed, and determined some exterior design...
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| work hard | play hard | love hard | pray hard |
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Sarah LaNore
- Aug 15, 2022
- 1 min
Dream Home Progress!
It’s been a minute since I’ve shared about our dream home build going on in Weatherford, Texas (while we’re finishing up our 24 year...
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Sarah LaNore
- Aug 6, 2022
- 1 min
Sweat N'Flex Saturdays
On Saturday’s we SWEAT N’FLEX Getter done before the weekend of fun! Anyone else see that post-workout Saturday morning glow? No matter...
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Sarah LaNore
- Aug 5, 2022
- 1 min
I saw Spiderman at the gym!
This little guy and me have been crushing our apartment gym morning workouts every day for the past week! I’m so proud of us… but...
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Sarah LaNore
- Aug 4, 2022
- 1 min
Our "Compartment" Flow
It’s like clockwork routine over here at our "compartment" (as Jack calls it) every day... especially on Mondays! My kids just know the...
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Sarah LaNore
- Aug 3, 2022
- 1 min
Have you tried this taco?
Salami + Gouda + Avocado taco = Salagoudacado taco! My go-to lunch lately with great macros!
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Sarah LaNore
- Aug 1, 2022
- 1 min
Sometimes Life is Hard... I have something to LIIFT you up!
This is 100% a fake smile! Well, sort of... Waking up early on a Monday after a fun weekend (with late nights and one too many drinks) is...
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Sarah LaNore
- Jun 1, 2022
- 1 min
Post-holiday WIN!
It’s always hard to get back on track from an exhausting holiday weekend, right?!? But, for this week, set your sights on where you want...
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Sarah LaNore
- May 27, 2022
- 1 min
Try this killer workout!
My online trainer (Autumn Calabrese) just told me that I did 432 reps of these 6 moves in 12 minutes. WHEW!!! All the muscles are ON...
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Sarah LaNore
- May 16, 2022
- 1 min
Trust The Process!
My favorite point in any program is when you start to see the changes in the mirror.  And yes, it happens with every program. I’ll go...
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Sarah LaNore
- May 13, 2022
- 1 min
Kid-Friendly Granola Bars Recipe!
If you're a busy mom (working or home with kids), you’ll want these granola bars on hand! These chewy, kid-friendly bars are the ideal...
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Sarah LaNore
- May 11, 2022
- 1 min
Sarah's solo book club!
Finished another book to add to "Sarah's Solo 2022 book club list"! This one makes no.13 and it was soooo good! I know I say that about...
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Sarah LaNore
- May 8, 2022
- 1 min
In honor of Mother's Day!
Photo on the LEFT: December, 16th 2016 Photo on the MIDDLE: December, 16th 2019 Photo on the RIGHT: December 16th, 2021 3 years...
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Sarah LaNore
- May 6, 2022
- 1 min
#TGIFVIBES
Friday’s are for....SWEATING & FLEXING! Crushed my 30 min. arms+abs+a$$ workout this morning! Hello little tricep muscle!!! #tgifvibes If...
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Sarah LaNore
- May 3, 2022
- 2 min
Ricotta Pancakes Recipe!
Start your day on a delicious note with rich, tender, and oh-so-flavorful Ricotta Pancakes with Mixed Berry Compote. Made with the creamy...
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Sarah LaNore
- May 2, 2022
- 1 min
Do you love working out?
I love working out. There, I said it. I don’t dread it. As a matter of fact, I crave it. Every day. Especially leg day. And if that makes...
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Sarah LaNore
- Apr 30, 2022
- 1 min
What's that Coach Life all about?
One of my most favorite things about this coaching gig is I get to decide what it looks like for me and fit it into my life. A group of...
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Sarah LaNore
- Apr 27, 2022
- 1 min
F-R-E-E Day Workout Pass!
Well hellllooooo booty gains from 3 weeks of my new workout program. Okay, I see you, and I’ll stick around for 6 more weeks and raise...
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Sarah LaNore
- Apr 26, 2022
- 1 min
Faux-Yo Recipe!
There is nothing like a cool, refreshing treat to get you ready for summer and I’ve got you covered! Bonus? It is made with ingredients...
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Sarah LaNore
- Apr 24, 2022
- 1 min
Sunday Praise!
Showing praise can mean a lot of different things to different people and look different each time. Here, praise is a routine we want to...
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