Sarah LaNoreFeb 7, 20191 minHow Does a Fit-Fab-February Sound?✨LADIES, How does this sound?✨ Quick. Effective. Only 20 minutes a day. HIIT Workouts to scorch fat, shape your body, and rev up our me...
Sarah LaNoreJul 10, 20181 minCouples Cardio Circuit💙grab your spouse, significant other, or fit bestie 💙do as many reps as possible with good form 💙rest, repeat, and snap a sexy selfi...
Sarah LaNoreJun 20, 20181 minI'm Heading to a 5 Day Conference This Morning with the Hubby - KID FREE!That moment you check in to your 6:25 AM Southwest flight and score the "B1" spot! 🙌🏼🙌🏼🙌🏼🙌🏼😂 Any other Southwest flyers out th...
Sarah LaNoreMay 22, 20181 minSometimes Getting Out of the Active Wear Feels AMAZINGGosh it feels so good to get out of workout clothes and into something fancy! 💃🏼 It’s date night with my hubby (I’m accompanying him f...
Sarah LaNoreMar 23, 20181 minImpromptu Date Night!(Impromptu) Date night! 🍀🍀 It’s our time to talk uninterrupted about the lovely kids who always interrupt us. 😂😂 Come on, spill i...
Sarah LaNoreMar 1, 20181 minGotta Love a Day Date!Day date with my man! 💕💕 💑 ... even if that means going to his doc appt with him before we grab some lunch! Anybody else BFFs with th...
Sarah LaNoreJan 15, 20181 minGet in a Great Workout - No Equipment Needed!10x push-up cobras 10x squat jumps 5x pull-ups (do tricep dips if you don't have a pull-up bar/band) 10x leg raises *Repeat as many ...
Sarah LaNoreDec 27, 20171 minI Just Tried Crossfit for the First Time with Hubs...1️⃣ I liked it 👍🏻 2️⃣ I got sweaty 💦 3️⃣ and I will be sore tomorrow! 💪🏻 But, I’m not giving up my home workouts! 😉 Any of yo...
Sarah LaNoreNov 27, 20171 minSave Me From the Stache!Save me from the ‘stache!!! 😯🤭🐛👨🏼 Seriously though, it’s that time to support the only charity tackling men’s health on a global s...
Sarah LaNoreSep 21, 20171 minOh, Times Have Changed!We SO used to be that couple at the gym.. earbuds in 🎧, game face on 😎, cranking out rep after rep on our favorite machines. It was a t...
Sarah LaNoreAug 23, 20171 minFamily Ab Day!On Wednesdays we do family abs! 😂 I actually do them every other day and tack them on to the end of my workouts. I 💜abs, but y'all know...
Sarah LaNoreAug 17, 20171 minOh How Our Lunch Breaks Have Changed!Yes, it's true, you usually see me grabbing heavier weights than my hubby, Marc, when it comes to legs. Not because he's a wuss, but beca...
Sarah LaNoreAug 16, 20172 minThe Kids Will Be Back in School Soon! Are You Ready to Change Your Body & Your Life?!#NOFILTER I am 34 and He's 36 years old. We have 2 kids. I had the 2 c-sections, He watched!😂 I am an ex-soccer player/runner and hav...
Sarah LaNoreAug 4, 20171 minWhat's Your Excuse?Someone once told me, “I can't workout at home because I have kids.” 🙄 And I said, “well if that’s your excuse, then I’m gonna prove you...
Sarah LaNoreJul 17, 20171 minAnother Sunday Funday Workout in the Books!Whew! We don't rest on Sunday's over here! I love it when HIIT and Weights have a baby like in today's workout! 💦💪🏻 And speaking of ba...
