Celebrate the Finish!
Wahoo!!!! We did it!!
We finished our VIP 9 week total body program today! It took a little more than 9 weeks due to some travel, an injury and just life happening, but by golly we’re DONE!!
Things I loved about this program:
18-29 minute workouts
All new equipment & moves!
The workout cast were all 40+
Evening stretches included every night!
I’m feeling strong. I’m feeling confident. I’m sleeping better. My digestion is better.
And I’m just a happier person overall.
Celebrate the finish, but it’s not the end! We start a heavy weight lifting program tomorrow and I’m so excited to grow some lady lump muscles!
Want to try my at-home workouts & get my free meal plan? Click HERE!