• Sarah LaNore

You're gonna love this!!


EKKKKKKK!!!! Are you ready to GET UP with all the fit, fabulous, fierceness that comes with a Shaun T program?! His new program is almost here!


This program combines dance conditioning, Insanity-inspired HIIT moments, resistance training, and all the positive self-talk you need to turn motivation into dedication.


And guess what?! I have the sample workout for you to try! So, are you ready to step out of your comfort zone, put on your dancing shoes, and bring a little more joy back into your life?


Let’s do this together! Who wants to do the sample workout with me!?!?!


Click here for the sample workout!


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My workout buddy is cuter than yours! He’s got moves! Being a Mom is not my excuse ... it's my REASON. To show my kiddos that fitness is FUN. That strength breeds confidence. That healthy is happy. T

So about that workout this morning... Some days are HARD for me to push play - late to bed, tossed and turned for the 6 hours...woke up to a toddler in my bed at 5am because said toddler was ready for