K.I.S.S. Keep It Simple Silly!
Keeping it simple yet impactful this month! Let's rain it in today. Decide on 5 things you're going to do to ensure you THRIVE! And then make it happen!!! Stick to your word.
I'll go first:
2. Sweat for 30 mins
3. Drink 1/2 my body weight in water
4. Stick to my nutrition plan and fuel my body.
5. Give myself at least 5 minutes of quiet time 3x's throughout the day.
My next online boot-camp is kicking off soon! Click HERE for more info if you are looking for an amazing group of women who help inspire & hold you accountable! We have a lot of great things planned this month & can't wait to share them with you!