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What's Your "Y"?
My GYM lost it’s “Y” today… ... and why you ask? Well, because this Momma has GOALS and a little silly “Y” won’t get in my way! My...
Sarah LaNore
Feb 19, 20211 min read
Do you just wing motherhood, too?!?
I pretty much just wing motherhood on the daily...anyone else? ....No?!? Just me... But, the one constant in my day-to-day mommy-hood is...
Sarah LaNore
Feb 18, 20211 min read


Have You Dealt With This?
Well, I just left my ENT appointment... I've been dealing with loss of hearing & tinnitus for the last 9 years, and after a few different...
Sarah LaNore
Feb 15, 20211 min read


Done Is Better Than Perfect!
They say DONE is better than PERFECT and I have to agree! It's hard having a routine with all this corona virus quarantine homeschooling...
Sarah LaNore
Feb 14, 20211 min read


My Easy, Quick, Healthy Dinner, even your kids will love it!
Yes! Believe me, it's soooo easy! And your kiddos will gobble it up. -Grab your favorite chicken sausage of your choice. (I used...
Sarah LaNore
Feb 10, 20211 min read


What Are You Reading This Year?
I made reading more a priority in 2020 and I’m so glad I did! It was my goal to read at least 1 book a month (this is huge for me!) and...
Sarah LaNore
Feb 10, 20211 min read
Why I Exercise With My Kids!
I exercise with my kids....... A lot. They watch me, they do my workout with me, they climb all over over me adding extra weight to the...
Sarah LaNore
Feb 10, 20211 min read


Meal Prep Help!
Three words: KEEP IT SIMPLE. Remember, meal prepping can mean different things to each person, so it is important you find a routine that...
Sarah LaNore
Feb 7, 20211 min read


Want To Know The Secret?
My trick to healthy hair? strong nails? less fine lines and wrinkles? and better joints? COLLAGEN it’s helped me so much! I’ve been...
Sarah LaNore
Feb 6, 20211 min read


Hellooooo, Booty Gains!
Well hellllooooo booty gains from 3 weeks of my new workout program. Okay, I see you, and I’ll stick around for 6 more weeks and raise...
Sarah LaNore
Feb 5, 20211 min read


No-Bake Superfood Cookie!
You are not on a diet… and so, it’s time to say peace out to that diet culture mentality ✌️ When foods are completely off-limits, you...
Sarah LaNore
Feb 4, 20211 min read


Choose Discipline Over Motivation!
Choose discipline over motivation: Discipline sets the alarm clock, grabs the apple instead of candy bar, and makes the right decisions....
Sarah LaNore
Feb 4, 20211 min read


Month One, and Done!
Just CRUSHED my first month of workouts in 2021! And since it’s 2021, my workout today needed to be really narly just to set the tone for...
Sarah LaNore
Feb 1, 20211 min read


Let's Talk Meal Prep!
Sunday's are all about planning, prepping and relaxing before the new week, but right now, I'm feeling like I want to revisit my Sunday...
Sarah LaNore
Jan 31, 20211 min read


Do you strive for balance or chaos?
Someone asked me this over the holidays: “Sarah, you have two kids (5 years apart), run a 6-figure online business, are a on-the-move...
Sarah LaNore
Jan 29, 20211 min read


Carrot Cake Muffins!
Teaching my son to bake so he can impress the ladies in the kitchen one day. Jack and I were busy betties baking Carrot Cake muffins in...
Sarah LaNore
Jan 27, 20211 min read


Blueberry Cheesecake Muffins!
You can't pass up these mini bites of ooey, gooey goodness! Find the recipe below. Ingredients 1 1/2 cups of unbleached all-purpose flour...
Sarah LaNore
Jan 27, 20211 min read


Tasty Tuesday Recipe!
Give this tasty soup a try for a warm meal on a cold winter night! Click HERE for more great, easy recipes & my free meal plan!
Sarah LaNore
Jan 26, 20211 min read


Daily Family Devotional Recommendations?
We were inspired at church today to start a daily family devotional or bible study for the new year ... Any recommendations for some that...
Sarah LaNore
Jan 24, 20211 min read
You Can't Fake Fitness!
We are getting back on track!!! And yes, we're working out again! Day 2 of our new 9 week program! #youcantfakefitness...
Sarah LaNore
Jan 21, 20211 min read
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