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Cheers to Financial Freedom🍷🎉
My Hubby took me out tonight to celebrate a HUGE MILESTONE in my business!! 6.5 years ago, I made a goal to help as many people as I...
Sarah LaNore
Mar 26, 20192 min read


Check Out This New Nutrition Program!
✨ EXCITING NEWS IN MY WORLD ✨ My team of coaches and VIP clients are getting their hands on our new nutrition program that’s just...
Sarah LaNore
Mar 19, 20191 min read


Crockpot Chicken Curry
OMG!!! We made this Crockpot Chicken Curry this weekend and it was freaking AMAZING! Ingredients 1 pound boneless chicken thighs 1/2...
Sarah LaNore
Mar 9, 20191 min read


Hurry!!! It's Last Call!
You only have 1 MORE DAY to get in and save $20 on my new, favorite 20-Minute STEP HIIT program! I’ll be honest — it is hard. But it...
Sarah LaNore
Feb 27, 20192 min read


Still Searching For Your Passion?
I've always been multi-passionate. 💙💜💚 Growing up, I didn't just do one activity. I sang in the choir, practiced gymnastics, played...
Sarah LaNore
Feb 26, 20191 min read


Healthy Protein Cinnamon Rolls!
When Cinnamon Rolls are healthy but DON'T TASTE LIKE IT... You can't help but drool over these bad boys! What if I told you that these...
Sarah LaNore
Feb 15, 20191 min read
Try Out This Killer Booty Circuit
Okay that BOOTY DAY was killer!!! This new 20 minute program I'm doing is no joke! I'm thinking I'll have that booty I want for our...
Sarah LaNore
Feb 13, 20191 min read
How Does a Fit-Fab-February Sound?
✨LADIES, How does this sound?✨ Quick. Effective. Only 20 minutes a day. HIIT Workouts to scorch fat, shape your body, and rev up our...
Sarah LaNore
Feb 6, 20191 min read


Cauliflower “Fried Rice” w/ Chicken Sausage
Ingredients 1 bag (16 oz) Green Giant Fresh Cauliflower Crumbles chopped vegetable “Fried Rice” Blend 1 Tbsp olive oil 1 tsp garlic salt...
Sarah LaNore
Feb 1, 20191 min read


5-Ingredient Banana-berry Muffins
These are super clean, and so good I bet your kiddos can’t have just one!! Banana-berry Muffins Ingredients: 1️⃣ two ripe bananas 2️⃣...
Sarah LaNore
Jan 29, 20191 min read


Best Booty Burner EVER 🍑💥
Will you give this quick booty circuit a try? 3️⃣ moves 🔟 reps each 4️⃣ x repeat #fitness #challenge #bootyburner #homeworkouts...
Sarah LaNore
Jan 22, 20191 min read


Who wants a life of MORE?
If you view the world through the same lens for too long your brain will keep it as TRUTH, even if it's not working for you. 🤩 Have you...
Sarah LaNore
Jan 16, 20191 min read


Are you scared of carbs? #notanymore
I will hands down admit I used to be, too! But, this chicken sausage & veggie stir fry is loaded with healthy carbs like carrots,...
Sarah LaNore
Jan 7, 20191 min read


It's Time To Get Fit & Confident in 2019
Yep...I just sweat out all those holiday cheats from earlier this week!! I can SEE the abs I sculpted sloooooowly melting away.Yes, I've...
Sarah LaNore
Dec 31, 20181 min read


Do You Have A Girl Gang Like This?
I debated posting all these photos from my girl gang getaway in Sundance this weekend, but I thought, hey... you know what? If I’m going...
Sarah LaNore
Dec 21, 20183 min read


Family Favorite 4 Ingredient Snack Bars
I have found the BEST homemade, protein-packed, with no refined sugar, SNACK BARS! My entire family loves them! They are perfect for an...
Sarah LaNore
Dec 17, 20181 min read
Intensify Your Workout with this Quick Booty Burner Routine
If you feel like you’ve reached a new level, squeeze in extra reps, go for time, or up your weight! Bodies don’t change unless they are...
Sarah LaNore
Dec 12, 20181 min read


Check Out This Scrumptious & Healthy Gumbo
Dinner last night was SO GOOOOOD!!! Gumbo is the perfect meal to serve to warm you up this cold holiday season! I “healthified” one...
Sarah LaNore
Dec 3, 20182 min read


Clean Teeth for Christmas (*gift idea*)
A smile is worth a thousand words, right!? Well mine literally is… after 3 years of braces, retainers, mouth-guards and now a needed...
Sarah LaNore
Nov 26, 20183 min read


Check Out this Mom Transforming Her Life!
I was blown away when Kiran posted these photos of the beginning of her recent fitness journey in our Virtual Fit Club -- do you see the...
Sarah LaNore
Nov 22, 20181 min read
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