top of page
| work hard | play hard | love hard | pray hard |
SarahLaNore.com-2
website1
SarahLaNore.com-2
1/4
Search
Calling All Runners!
Calling all Runners!! 🏃🏼♀️💨 I love running... 💜 but as of lately I’ve been having to do less and less of it while nursing my plantar...
Sarah LaNore
Oct 25, 20201 min read
Breakfast Baked Apples Recipe
When I think of Fall I think of pumpkin patches, sweater weather, apple picking, the beautiful boots sitting in my closet begging me to...
Sarah LaNore
Oct 20, 20201 min read
Abs Are Baked In The Gym, But Carved In The Kitchen!
I did another at-home barre workout today. Gosh I love these workouts!!! Today’s focus was all the core work, and as you can see, my...
Sarah LaNore
Oct 18, 20201 min read
The New Snack Bars My Family is Obsessed with!
When you find out that your favorite all natural snack bars {150 cals, 10g protein, 4g fiber} are on sale you wonder if it’s good for...
Sarah LaNore
Oct 17, 20201 min read
Taco Tuesday with a Twist!
Need to change up your Taco Tuesday menu? Want to try some of the best Taco recipes?! Click the link below! Oh, & did I mention that...
Sarah LaNore
Oct 13, 20201 min read
Empowered Green Smoothie Recipe
“I AM Empowered: I know my worth and lead with vitality.” —Barre Blend Everyone should start their day and fuel their body with this...
Sarah LaNore
Oct 10, 20201 min read
{F R E E } Home Workouts from Me to You!
💪🏼 REAL TALK: I know at-home workouts aren’t for everyone. But, right now, for me and a lot of my fit friends (that can’t go to their...
Sarah LaNore
Oct 9, 20201 min read
Get Tone & Tightened by Halloween!
It's hard to believe FALL is already upon us. SWEATer weather, leggings, lattes and the color changing leaves. This month, we are...
Sarah LaNore
Oct 7, 20201 min read
Come Try My #VirtualGym!
I restarted my favorite 3 week workout program this week because, YES! It’s that awesome!!! Leg day means Mama pushed some HEAVY weights...
Sarah LaNore
Oct 5, 20201 min read
Banana Cream Pie Chia Pudding Recipe
This is SOOOO GOOD! You've got to try it as a healthy breakfast or dessert! Grab my FREEBIE MEAL PLAN for more family friendly recipes!
Sarah LaNore
Oct 4, 20201 min read
My EOTW Motivation!
Here’s my End-Of-The-Week Motivation for ya before I unplug for the evening... It’s the motto I’ve lived by in my home gym for the past 9...
Sarah LaNore
Oct 2, 20201 min read
Have you tried this coffee?
Remote Learning Week 5 update: I found a new coffee all you mamas must try....It’s called social distancing coffee. It’s just like normal...
Sarah LaNore
Oct 1, 20201 min read
Skinny Banana Bread Muffins
Ingredients: 4 bananas , about 1 1/3 cups, mashed 1 large egg 1 Tablespoon vanilla extract 3 Tablespoons light brown 2Tablespoons...
Sarah LaNore
Sep 30, 20201 min read
Are You For a Change?
LADIES! How does this sound? Weight training to sculpt muscle and then HIIT to scorch fat, shape your body, and rev up our metabolism,...
Sarah LaNore
Sep 22, 20201 min read
Pulled Chipotle Chicken with Slaw
Give this tasty, easy recipe a try if you are looking for a healthier dinner option! If you want more great recipes, grab my free meal...
Sarah LaNore
Sep 20, 20201 min read
A Costco find you have to go get!
Since dragon fruit isn’t exactly easy to find everywhere, this is more of a “special-occasion” shake for when you want to mix things up a...
Sarah LaNore
Sep 17, 20201 min read
The Strangest 1st Day Of School Ever!
Have y'all started back to "real" school yet? Not us! 100% virtual 4th grade for Emma! 100% Homeschooling Pre-K4 w/ Mommy for...
Sarah LaNore
Sep 16, 20201 min read
Time To Get Your Running Shoes Out!
Where are my other #MotherRunners at ?!? Finally, we’re launching a running program that combines 20 mins of resistance training with a...
Sarah LaNore
Sep 15, 20201 min read
Time To Turn Over A New Leaf!
Whatever life is looking like for you this September, I always love that this month feels like a fresh start. If you’re ready to turn...
Sarah LaNore
Sep 14, 20201 min read
What Is Your Focus?
So many people focus on what they’ll have to give up or what they might lose in order to make a healthy lifestyle change. What if I have...
Sarah LaNore
Sep 12, 20201 min read
bottom of page