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  • Writer's pictureSarah LaNore

{F R E E } Home Workouts from Me to You!

💪🏼 REAL TALK: I know at-home workouts aren’t for everyone. But, right now, for me and a lot of my fit friends (that can’t go to their gyms bc of Covid closures), they are everything. 🙌🏻

I used to think home workouts would be too easy for me (being a former college athlete and gym junkie) and not get me the results I wanted. But, these workouts really do push me WAY harder than I ever pushed myself at the gym! And, I’m getting in 30 minute workouts that challenge me and have gotten this mom-bod back in shape after two c-section pregnancies!

There has NEVER been another time where I’ve been MORE THANKFUL for my ability to get in a killer workout RIGHT AT HOME, on my own schedule, and have a nutrition plan all laid out for me that doesn’t require constant trips for fresh food at the grocery store when we’re supposed to be social distancing!!!

🗣 (((If you need this too, then click the link below to get 2 weeks free!!!!!!!!)))

💪🏻—💪🏻 And, give these moves a try that will work errr’ything: arms, legs, booty, and abs! 10 reps each and repeat 3 times!

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