#workathomemom

Sarah LaNore

Dec 27, 2019
2 min

My 6-figure Vision...

I was 28 years old when I started this “side hustle.”⁣ Many of my initial weekly paychecks in my first year as a coach were $0, then $36, then back to $0, then I’d see a $104, and then I’d have a dance party when a check of $250 would come in. That income isn’t a crazy amount… but it did pay for groceries, birthday gifts, sitters & a date night out and reinvesting back into my business. That income GREW each month and it really surprised my hubby, Marc when it PAID FOR our 13

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Sarah LaNore

Oct 14, 2019
2 min

Financial Freedom Club... whaaaat?

"I’m sorry boss, I’m not gonna make it in today because I don’t want to stop playing with my sweet little boy.” >> I’m pretty sure corporate America wouldn’t put my clients on hold if I called in and tried to use that line today. 😂 When I started this coaching business almost 8 years ago, I was new at this whole “stay at home mom thing” too. And to be completely transparent, some days I DON’T want to be a stay at home mom… {y’all know that the entire day doesn’t look as fun

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Sarah LaNore

Oct 1, 2019
1 min

Little Ms. Creative!

I was cleaning out our drop zone today and found our seashells from a recent trip to Pensacola Beach a few weekends ago. I asked Emma what she’d like to do with them (because if I’m being honest, I was this close to throwing them away) and she said, “Let’s be crafty!” ⁣ ⁣ ... and TA-DA!!! My little creative soul designed a masterpiece (with my help), but how gorgeous is this?!? I love it and have already hung it up in their bathroom! #workathomemom #bossmom #busymom #momlif

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Sarah LaNore

Sep 30, 2019
1 min

6 Weeks of Work - I know YOU can do it!

✨ Are You Ready to Level Up? ✨ Are you the person who loves (or needs) INTENSE, EXTREME WORKOUTS??? 🙋‍♀️🙋‍♂️ If so—you need to check this out!! I tried our new, gritty-intense training workout today and it about kicked my butt into next week! Gosh, it totally reminded me of my college soccer training days...agility drills, power moves and lots of core!! 💪🏻 Momma likes to sweat 💦 This particular program (launching in 2 weeks) is for those who are already fit and looking f

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Sarah LaNore

Sep 16, 2019
2 min

Did you see my results? ❤️

✨ Home Workouts Changed My Life ✨ I can’t believe that I used to turn my nose up to home workouts!! I had been a routine gym junkie for as long as could remember. I loved using all of the machines, going to all of the ab classes and enjoying that time for just me. But then something COMPLETELY CHANGED. After having my daughter 8 years ago...it all stopped. I never made it to the gym anymore and my results started slipping. I wasn’t getting my body back as quickly as I had pla

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I Bet You Didn't You Know This About Me!?

Sarah LaNore

Aug 20, 2019
2 min

I Bet You Didn't You Know This About Me!?

Let's have some FUN! There’s a few new people here! (HUGE welcome!) So I thought I could reintroduce myself by coming up with 10 random facts about me. 🤪 1. My middle name is “Nicole.”⁣⁣⁣ So, yes, my initials are "SNL." 2. I love the smell of gasoline, sharpie markers and nuts. (weird I know.)⁣⁣⁣ 3. I've had plastic surgery... but not where you're thinking! 😂 I was bit in the face by a black lab when I was 5 and had 56 stitches to "fix my face." My plastic surgeon was AH-MA

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Sarah LaNore

Aug 7, 2019
1 min

My Postpartum Journey from 3 Years Ago

As we celebrated Jack's 3rd year of life last month, I thought I'd also re-celebrate my postpartum journey from 3 years ago! I can't get over how fast 3 years went by! But it's all been exciting and memorable for sure. Here's the thing, y'all... Results won't happen overnight. You have to show up every day and put in the work. It takes time. Consistency. Patience. Yes, there will be "bad" days. Days when you totally blow your nutrition or forget to eat. Days when you are so f

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Sarah LaNore

Jul 22, 2019
2 min

My mornings look TOTALLY different now

Mornings are my favorite! And I take them nice and slow. ☕️ The coffee pot is my alarm clock and usually goes off at 6:30 or 7. Sometimes I have coffee in bed, other days I prop up at the kitchen table with my laptop and get to work. Then, when the kids wake up, we make breakfast, I do my workout and start my day. I savor these slower mornings in the summertime with my kiddos. THIS is what I visualized every morning, seven years ago when I decided to leave my corporate job an

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Sarah LaNore

Jun 21, 2019
2 min

I Don't Diet! Do you?

True story: we’ve had pizza, chicken nuggets, beer, burgers, wings, smoothies, salads and ice cream this week. And it was dang delicious! No guilt whatsoever. 🍕🍗🍻🍦😍😍 You do what you gotta do when you’re living in an empty house without any of your stuff and every meal is “out to eat”! 🤷🏼‍♀️ But today we're bouncing back with superfoods and extra water! 🌱💧 People always ask me if I "cheat on my diet." First, I don't diet! I can't stand that word or what it stands for

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Sarah LaNore

May 27, 2019
2 min

My Kiddos Changed My Career Goals

Meet my business associate, Mr. Jack! 😍 The reality is that I’ve always wanted to be a stay at home mom. I worked hard for the 9-5 corporate career with fancy clothes and degrees, but once I had my daughter, Emma (8 years old now), something changed and I desperately wanted to be at home with her more than anything else. So (with zero experience) I built a multiple 6-figure business from home while she napped. I showered maybe once a week, I let my house turn into a tornado

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Sarah LaNore

Nov 26, 2018
3 min

Clean Teeth for Christmas (*gift idea*)

A smile is worth a thousand words, right!? Well mine literally is… after 3 years of braces, retainers, mouth-guards and now a needed gum-grafting surgery! And if you know me, or have been following me for any time now, you know that I love to take care of my teeth and keep them clean & healthy. I even still wear my retainers EVERY night! (drives my hubby bonkers LOL!) So, when Smile Brilliant reached out to me to team up and try one of their new products – the cariPRO Ultraso

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Sarah LaNore

May 1, 2018
1 min

80 Days later and I feel sooo PROUD

In the middle of January, a group of us started this 80 day abs & booty program, and last week we checked off day 80! I have never felt so motivated and excited to stick to a plan. These results are real. These booty gains and mom abs are for real! 💪🏼 Being consistent is not easy....some of these women are moms, some work full time, some have every excuse I'm sure you've told yourself, too. This isn't E A S Y. But it's S I M P L E. 👌 The formula was simple: follow the

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Sarah LaNore

Mar 28, 2018
1 min

Want to know my favorite part about being a coach?

#beachbodycoaching #workathomemom #freedom #fitness #challenge

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Sarah LaNore

Mar 23, 2018
1 min

Impromptu Date Night!

(Impromptu) Date night! 🍀🍀 It’s our time to talk uninterrupted about the lovely kids who always interrupt us. 😂😂 Come on, spill it! Who else goes on date night and spends the entire time taking about their kids?? 👦🏼👧🏼 #fitcouples #datenight #fitmommy #timednutrition #momlife #workathomemom

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Sarah LaNore

Mar 15, 2018
1 min

How Often Do You Wash Your Hair?

You know it’s time to finally wash your hair when it stays in ponytail shape after you take it out! 🤣 How often do you wash your hair?! A - every dang day! B - every other day C - every 3-4 days D - 5+ days E - what’s shampoo? I’m a C! 💁🏼‍♀️ #momlife #momtip #workathomemom #hydrate #leanmuscle

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Sarah LaNore

Mar 6, 2018
1 min

🎉MARCH BOOTCAMP STARTS THIS WEEK!!🎉

I’m looking for women who want to transform their bodies and lose at least 10 pounds. You’ll be provided a 30-Day pre-done Meal Plan, 30-minute Workouts to follow, Family friendly Recipes, Daily Challenges...and you’ll be in a private online group where we will provide daily accountability, motivation, fun and prizes! 🤗 This is exactly how I got into the best shape of my life at (almost) 35 and after 2 kids AND 2 c-sections! Drop a 💪 on Facebook and I’ll send you the deta

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What Do You Like Best, Cardio or Weights?

Sarah LaNore

Feb 28, 2018
1 min

What Do You Like Best, Cardio or Weights?

Quick sweat sesh before a fun family Saturday and date night! Just enough cardio to stay lean but keep dem gainz.🍑💃🏼 I used to run for miles and miles and be a cardio junkie in general...it’s the soccer girl in me! It NEVER gave me this physique though (or allowed me to eat as much as I can and do now). 💪🏻Weights for the win.🏋🏼‍♀️ Let’s hear from you... CARDIO or WEIGHTS? #workathomemom #leanmuscle #postworkout #workoutswithmommy #weighttraining #cardio

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Sarah LaNore

Feb 20, 2018
1 min

Check Out These Non Scale Results!

I think my fit friend, Katie, needs some love!! 💕 She’s been doing this same Ab & Booty program with me since January and I’d say it’s working!!! 🎉 She’s down 7 lbs after phase 1 (which was only 26 days!!) and even though her weight hasn’t shift much in a couple of weeks, the progress photos are all the PROOF!! Congrats to Katie for making it this far and completely crushing it! If you focus on results and an end goal, you’re probably going to quit. 😩 But, if you focus on

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Sarah LaNore

Feb 15, 2018
1 min

Date Night Fashion

Date night! Let’s do dis.... Fashionistas, how’d I do?!! 💁🏼‍♀️ 👖-Levi’s skinnies 👚-Old Navy v-neck tunic sweater 👢-Jessica Simpson booties 🧣-Burberry #datenight #momlife #postpartum #workathomemom #leanmuscle #fitcouples

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Sarah LaNore

Feb 1, 2018
1 min

You'll Never Guess What I Just Did....

Oh hey there. 😜 Guess who just booked a MOMMY-ONLY trip to the luxurious tropical oasis of Riviera Maya, Mexico!?!?! (no kiddos or hubby!👶🏼👧🏼👱🏼) This Momma did! Hot diggity dog....this will be my fourth FREE trip I have earned as a Beachbody coach!! Five years ago I was just hoping to pay a few bills, cover my lululemon fetish and help our family breathe a little bit financially, but now here I am splurging on the room with the view and new swimsuits to enjoy

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