Quick sweat sesh before a fun family Saturday and date night! Just enough cardio to stay lean but keep dem gainz.🍑💃🏼 I used to run for miles and miles and be a cardio junkie in general...it’s the soccer girl in me! It NEVER gave me this physique though (or allowed me to eat as much as I can and do now). 💪🏻Weights for the win.🏋🏼♀️ Let’s hear from you... CARDIO or WEIGHTS?