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  • Writer's pictureSarah LaNore

What Do You Like Best, Cardio or Weights?


Quick sweat sesh before a fun family Saturday and date night! Just enough cardio to stay lean but keep dem gainz.๐Ÿ‘๐Ÿ’ƒ๐Ÿผ I used to run for miles and miles and be a cardio junkie in general...itโ€™s the soccer girl in me! It NEVER gave me this physique though (or allowed me to eat as much as I can and do now). ๐Ÿ’ช๐ŸปWeights for the win.๐Ÿ‹๐Ÿผโ€โ™€๏ธ Letโ€™s hear from you... CARDIO or WEIGHTS?

#workathomemom #leanmuscle #postworkout #workoutswithmommy #weighttraining #cardio

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