Quick sweat sesh before a fun family Saturday and date night! Just enough cardio to stay lean but keep dem gainz.๐๐๐ผ I used to run for miles and miles and be a cardio junkie in general...itโs the soccer girl in me! It NEVER gave me this physique though (or allowed me to eat as much as I can and do now). ๐ช๐ปWeights for the win.๐๐ผโโ๏ธ Letโs hear from you... CARDIO or WEIGHTS?