Sarah LaNore
Flashback to My First Postpartum Transformation!
Flashback Friday to my 1st postpartum transformation where I lost all of the baby weight before Emma was even 6 months old (she's 7 years...
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Sarah LaNore
Jun 29, 20181 min read
Meatloaf Muffins Recipe
INGREDIENTS: 1-1.5 pounds of beef/pork/veal blend ½ cup gluten free oats + ½ c ritz crackers 1 egg ¼ diced onion or ½ tsp onion powder 1...
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Sarah LaNore
Mar 15, 20181 min read
How Often Do You Wash Your Hair?
You know it’s time to finally wash your hair when it stays in ponytail shape after you take it out! 🤣 How often do you wash your hair?!...
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Sarah LaNore
Mar 7, 20181 min read
This Workout Program is LEGIT - Try it out!
This workout program is FOR REAL changing my world!!! I sleep better, have more energy, see results faster, love my body more ... gosh...
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Sarah LaNore
Feb 28, 20181 min read
What Do You Like Best, Cardio or Weights?
Quick sweat sesh before a fun family Saturday and date night! Just enough cardio to stay lean but keep dem gainz.🍑💃🏼 I used to run...
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Sarah LaNore
Feb 20, 20181 min read
Check Out These Non Scale Results!
I think my fit friend, Katie, needs some love!! 💕 She’s been doing this same Ab & Booty program with me since January and I’d say it’s...
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Sarah LaNore
Feb 15, 20181 min read
Date Night Fashion
Date night! Let’s do dis.... Fashionistas, how’d I do?!! 💁🏼♀️ 👖-Levi’s skinnies 👚-Old Navy v-neck tunic sweater 👢-Jessica...
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Sarah LaNore
Jan 11, 20181 min read
Get Ready to Look and Feel Amazing in 2018!!
#fitness #momlife #bossmom #workathomemom #leanmuscle #workouts #workoutswithmommy #cardio
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Sarah LaNore
Jan 9, 20181 min read
Make At Least ONE Positive Change in 2018!
😍👏 Here’s a quick Ab circuit to get you up and started for your new year!! I REALLY want women to make at least ONE positive change in...
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Sarah LaNore
Jan 3, 20181 min read
Want to Get SHREDDED in 2018?
I am looking for TEN ladies who are ready to get shredded in 2018 with a workout plan that ACTUALLY works! Look...I GET IT. Life is busy....
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Sarah LaNore
Dec 27, 20171 min read
I Just Tried Crossfit for the First Time with Hubs...
1️⃣ I liked it 👍🏻 2️⃣ I got sweaty 💦 3️⃣ and I will be sore tomorrow! 💪🏻 But, I’m not giving up my home workouts! 😉 Any of...
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Sarah LaNore
Dec 18, 20171 min read
Here's What it Takes..
#Holidays #momlife #charity #busymom #leanphysique #bootcamp #workout #leanmuscle
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Sarah LaNore
Dec 17, 20171 min read
Spaghetti Squash Casserole
Ingredients: 1 large spaghetti squash or 2 small squash 1 jar no sugar added Tomato Basil sauce (I like Roa’s) 1 cup shredded parmesan...
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Sarah LaNore
Dec 8, 20171 min read
The Holiday Season Gets Busy....
The hustle and bustle of the holiday season always makes it a busy time for getting things done. Add in an at-home business and two kids,...
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Sarah LaNore
Dec 6, 20171 min read
What is OneThing You Want to Feel Confident Wearing This Holiday Season?
Hot for the Holidays??? 👠🥂🎄 Name one thing you want to feel confident wearing this holiday season: A. Jeans 👖 B. Party Dress 👗 C....
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Sarah LaNore
Dec 4, 20171 min read
How Do I Stay Motivated to Work Out?
I get asked all the time....“How do you stay so motivated to work out?” Here's my answer. I’m not motivated. I’m disciplined. 👌🏻 And, I...
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Sarah LaNore
Nov 30, 20171 min read
When You LOVE Your Results.... You Keep Going!
I've been so focused on getting my abs back post c-section that I haven't really noticed other areas of my body changing! Yes my core is...
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Sarah LaNore
Nov 20, 20171 min read
I Had The Cutest Workout Prop Today!
Head over to my facebook page for details! #NewProgram #fitkiddos #workoutswithmommy #leanmuscle #fitmommy #muscle #leanphysique #healthy...
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Sarah LaNore
Nov 16, 20171 min read
May the Booty Get Rounder & the Stomach Get Toner!
Right?!! Who’s with me?!? 🙌🏻 Let’s take a poll: Which would you rather have (if you could only choose ONE)? ❤️a six pack 🍑a round...
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Sarah LaNore
Nov 13, 20171 min read
Try This New Move From My Workout Today....
#workingout #workout #workouts #fitmommy #bodyafterbaby #muscle #cardio #healthy #leanmuscle
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