• Sarah LaNore

Flashback to My First Postpartum Transformation!


Flashback Friday to my 1st postpartum transformation where I lost all of the baby weight before Emma was even 6 months old (she's 7 years old now), and kept it off! My goal was to lose all of the baby weight before she turned 9 months old, and that was while recovering from a c-section + breastfeeding! I know I may not have had the "biggest" or "best" transformation, but I sure as h$ll enjoyed the journey! I never obsessed over the weight, I just took it one day at a time with: #consistencypaysoff 💚30 minute at-home workouts (while holding Emma 🙈💪🏼 #NeedyAF) 💚superfood shakes instead of bagels for breakfast 💚more of the healthy foods 🥑🍓and less of the not-so-healthy ones 🍗😉 💚a virtual community of other women to support me And boom💥 it happened. I not only lost the weight, but I gained muscles and confidence to rock my mom-bod again! And, I met some of my best fit friends in the world! 😉 The journey doesn’t have to be hard and it can actually be enjoyable. I’m proof of that! So if you want to join me and all my girls on the journey, click here and comment, I'll get in touch with you!

#transformation #postpartum #mommyandmeworkouts #leanmuscle #fitmommy

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