As we celebrated Jack's 3rd year of life last month, I thought I'd also re-celebrate my postpartum journey from 3 years ago!
I can't get over how fast 3 years went by! But it's all been exciting and memorable for sure.
Here's the thing, y'all... Results won't happen overnight.
You have to show up every day and put in the work. It takes time. Consistency. Patience.
Yes, there will be "bad" days. Days when you totally blow your nutrition or forget to eat. Days when you are so frustrated because you don't see any progress. Days when you have no more left in your tank for a workout because you're all "mom'd" out!
BUT...you surround yourself with likeminded friends and CHOOSE to keep going...even 3 years later! You put on your big girl panties, tell your excuses to get the heck outta here, and get to work.
You learn to trust in the process of exercising + healthy eating + support.
I'm definitely not the poster child for a transformation. I just know that if you want something badly enough, you'll find a way to make it happen. You won't give up on yourself or your goals. You'll do it for YOU and those you love. 💕
If you're really and truly ready to make healthy changes in your life...to get your body back after the baby and feel amazing, confident and strong... CLICK below. My next online Back-To-School "Bootcamp" is starting, and we'd love for you to join us!💪🏻
Ready to check it out or just want more info?