#bossmom

Sarah LaNore

Dec 27, 2019
2 min

My 6-figure Vision...

I was 28 years old when I started this “side hustle.”⁣ Many of my initial weekly paychecks in my first year as a coach were $0, then $36, then back to $0, then I’d see a $104, and then I’d have a dance party when a check of $250 would come in. That income isn’t a crazy amount… but it did pay for groceries, birthday gifts, sitters & a date night out and reinvesting back into my business. That income GREW each month and it really surprised my hubby, Marc when it PAID FOR our 13

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Sarah LaNore

Nov 2, 2019
1 min

Do You Know Your Ennegram Number?

I’m a woman of hustle. I’m a 3 on the enneagram; hard work and achievements bring me a lot of joy. But lately I’ve been listening to what God has for me and really surrendering to what he’s telling me to do: slow down, let go of control and let him take the lead. It’s been really hard for me to grasp because I’m a person all about chasing goals and achieving them and it’s always served me well. But I've come to realize there’s more glory in doing what he’s leading me to do. A

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Sarah LaNore

Oct 14, 2019
2 min

Financial Freedom Club... whaaaat?

"I’m sorry boss, I’m not gonna make it in today because I don’t want to stop playing with my sweet little boy.” >> I’m pretty sure corporate America wouldn’t put my clients on hold if I called in and tried to use that line today. 😂 When I started this coaching business almost 8 years ago, I was new at this whole “stay at home mom thing” too. And to be completely transparent, some days I DON’T want to be a stay at home mom… {y’all know that the entire day doesn’t look as fun

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Sarah LaNore

Oct 1, 2019
1 min

Little Ms. Creative!

I was cleaning out our drop zone today and found our seashells from a recent trip to Pensacola Beach a few weekends ago. I asked Emma what she’d like to do with them (because if I’m being honest, I was this close to throwing them away) and she said, “Let’s be crafty!” ⁣ ⁣ ... and TA-DA!!! My little creative soul designed a masterpiece (with my help), but how gorgeous is this?!? I love it and have already hung it up in their bathroom! #workathomemom #bossmom #busymom #momlif

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Sarah LaNore

Sep 30, 2019
1 min

6 Weeks of Work - I know YOU can do it!

✨ Are You Ready to Level Up? ✨ Are you the person who loves (or needs) INTENSE, EXTREME WORKOUTS??? 🙋‍♀️🙋‍♂️ If so—you need to check this out!! I tried our new, gritty-intense training workout today and it about kicked my butt into next week! Gosh, it totally reminded me of my college soccer training days...agility drills, power moves and lots of core!! 💪🏻 Momma likes to sweat 💦 This particular program (launching in 2 weeks) is for those who are already fit and looking f

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Sarah LaNore

Sep 16, 2019
2 min

Did you see my results? ❤️

✨ Home Workouts Changed My Life ✨ I can’t believe that I used to turn my nose up to home workouts!! I had been a routine gym junkie for as long as could remember. I loved using all of the machines, going to all of the ab classes and enjoying that time for just me. But then something COMPLETELY CHANGED. After having my daughter 8 years ago...it all stopped. I never made it to the gym anymore and my results started slipping. I wasn’t getting my body back as quickly as I had pla

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Sarah LaNore

Sep 3, 2019
1 min

Did you Labor or Rest this weekend?

Happy Labor Day fit friends! I know it's supposed to be a day of rest & relaxation, but if y'all know me, you know that I just can't help myself! Especially when it's an Ab workout on the schedule today! There is, after all, AB in L-AB-or Day! 😂 This is a circuit that you'll see in one of my virtual gym bootcamps this month!! If you missed the invite, there’s still room to join us for September Strong! So if you want in, click here: reply "ABs" to this email and I'll get you

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Sarah LaNore

Aug 7, 2019
1 min

My Postpartum Journey from 3 Years Ago

As we celebrated Jack's 3rd year of life last month, I thought I'd also re-celebrate my postpartum journey from 3 years ago! I can't get over how fast 3 years went by! But it's all been exciting and memorable for sure. Here's the thing, y'all... Results won't happen overnight. You have to show up every day and put in the work. It takes time. Consistency. Patience. Yes, there will be "bad" days. Days when you totally blow your nutrition or forget to eat. Days when you are so f

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Sarah LaNore

Jul 22, 2019
2 min

My mornings look TOTALLY different now

Mornings are my favorite! And I take them nice and slow. ☕️ The coffee pot is my alarm clock and usually goes off at 6:30 or 7. Sometimes I have coffee in bed, other days I prop up at the kitchen table with my laptop and get to work. Then, when the kids wake up, we make breakfast, I do my workout and start my day. I savor these slower mornings in the summertime with my kiddos. THIS is what I visualized every morning, seven years ago when I decided to leave my corporate job an

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Sarah LaNore

Jun 21, 2019
2 min

I Don't Diet! Do you?

True story: we’ve had pizza, chicken nuggets, beer, burgers, wings, smoothies, salads and ice cream this week. And it was dang delicious! No guilt whatsoever. 🍕🍗🍻🍦😍😍 You do what you gotta do when you’re living in an empty house without any of your stuff and every meal is “out to eat”! 🤷🏼‍♀️ But today we're bouncing back with superfoods and extra water! 🌱💧 People always ask me if I "cheat on my diet." First, I don't diet! I can't stand that word or what it stands for

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Sarah LaNore

May 27, 2019
2 min

My Kiddos Changed My Career Goals

Meet my business associate, Mr. Jack! 😍 The reality is that I’ve always wanted to be a stay at home mom. I worked hard for the 9-5 corporate career with fancy clothes and degrees, but once I had my daughter, Emma (8 years old now), something changed and I desperately wanted to be at home with her more than anything else. So (with zero experience) I built a multiple 6-figure business from home while she napped. I showered maybe once a week, I let my house turn into a tornado

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Sarah LaNore

May 4, 2019
1 min

I exercise with my kids... A LOT!!

They watch me, they do my workout with me, and most of the time they’re ON me adding extra weight to the mix. 😂💪🏻 I truly feel like this is both a gift for Me and for Them. For Me: They are my biggest motivation to move my body daily! I want to do what I can to be around for as long as I can for them. And, if they see their Momma working out and being healthy every day... well! For Them: They get to spend time doing something fun with me! Yes... exercise is and should be f

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Sarah LaNore

Feb 27, 2019
1 min

Still Searching For Your Passion?

I've always been multi-passionate. 💙💜💚 Growing up, I didn't just do one activity. I sang in the choir, practiced gymnastics, played soccer, took art classes and even played the piano. That didn't change with time. I changed my major in college several times, too! And thankfully still graduated on time 🤪 I started as a pre-pharmacy major (taking after mom & dad), then switched to chemistry, then nutrition, then fashion (because my roommates were doing it and it seemed fun)

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Sarah LaNore

Jan 16, 2019
1 min

Who wants a life of MORE?

If you view the world through the same lens for too long your brain will keep it as TRUTH, even if it's not working for you. 🤩 Have you ever caught yourself thinking there’s more to life, month after month? 🤩 What about not enjoying your job, yet you continue to show up day after day? 🤩 Telling yourself you'll never lose that weight, never be capable of building that life of freedom. Telling yourself these things is like telling your brain to believe them. So, don't. D

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When you LOVE your results... you'll keep going! 💕

Sarah LaNore

Jul 17, 2018
1 min

When you LOVE your results... you'll keep going! 💕

I'm not referring to just outward appearance either. I've been on a mission to do workouts that are efficient and effective and fuel my body in the best way possible. I'm nowhere near perfect, but I've found what makes me feel my absolute best and I love sharing that with you!! I've been on my "at-home" fitness game for 7 years now and all I know is...you have to WORK for the body you want. There is no magic pill, no quick fix. A solid plan, consistency & a desire to see y

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My Boss-Babe Gang is Powerful, Purposeful, and a Force to be Reckoned With

Sarah LaNore

Jun 26, 2018
2 min

My Boss-Babe Gang is Powerful, Purposeful, and a Force to be Reckoned With

You might look at this photo and just see my name up on the big screen as a 4X Elite coach, and a bunch of pretty girls all dressed up for a night of celebration & recognition. What I see is a proud leader standing tall on that stage representing hundreds of strong women & men on her team who took control of their lives and decided to work hard, dream big, and make a huge difference. My boss-babe gang is powerful, purposeful, and a force to be reckoned with and we NEED y

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Sarah LaNore

Jun 5, 2018
1 min

Mommy Strong!

My job as her mother is to teach her not to assume fault that isn’t hers, and furthermore, how to avoid blame or shame from those who are threatened by her presence, her intelligence, her strength. 🙌🏻❤️ I want my little girl to value her health. I want her to have respect for her body and ensure that she is respected by others. I want my daughter to keep her health a focus and priority throughout her life, continually working on becoming the best version of herself, ph

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Sometimes Getting Out of the Active Wear Feels AMAZING

Sarah LaNore

May 22, 2018
1 min

Sometimes Getting Out of the Active Wear Feels AMAZING

Gosh it feels so good to get out of workout clothes and into something fancy! 💃🏼 It’s date night with my hubby (I’m accompanying him for one of his work events) . How’d I do ladies? Trying to mix classy and casual! 🙌🏻 #datenight #summer #momlife #makeup #bossmom

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Sarah LaNore

Mar 19, 2018
1 min

Blueberry Banana Muffin Recipe

Banana Blueberry Muffins (from my friend Ellen) -2 large eggs, lightly beaten -2 medium ripe bananas, mashed -1 T unsalted grass fed butter, melted -1.5 cups almond flour -3/4 tsp. Baking soda -1 dash sea salt -1/2 cup fresh blueberries Directions: 1. Preheat oven to 350. 2. Line muffin pan with muffin liners or spray the pan. 3. Combine eggs, banana, and butter in a medium bowl, set aside. 4. Combine dry ingredients in a medium bowl. Mix well. 5. Combine we

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Sarah LaNore

Mar 1, 2018
1 min

Gotta Love a Day Date!

Day date with my man! 💕💕 💑 ... even if that means going to his doc appt with him before we grab some lunch! Anybody else BFFs with their main squeeze? 🙋🏼‍♀️ #datenight #momlife #fitcouples #bossmom #busymom

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