#momlife

Sarah LaNore

Nov 20, 20211 min read

Abs & Biceps!

Strength training & lifting weights can be so confusing, right?!? But it’s SO important to do - muscle burns more calories, your heart...

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Sarah LaNore

Nov 25, 20201 min read

Lift Weights to Lose Weight???

Strength training & lifting weights can be so confusing, right?!? But it’s SO important to do - muscle burns more calories, your heart...

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Sarah LaNore

Oct 14, 20192 min read

Financial Freedom Club... whaaaat?

"I’m sorry boss, I’m not gonna make it in today because I don’t want to stop playing with my sweet little boy.” >> I’m pretty sure...

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Sarah LaNore

Oct 1, 20191 min read

Little Ms. Creative!

I was cleaning out our drop zone today and found our seashells from a recent trip to Pensacola Beach a few weekends ago. I asked Emma...

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Sarah LaNore

Mar 30, 20191 min read

Busy Mom = Simple Routine Required

MY BUSY MOM OF 2 HACKS 20 minute workout ✅ Superfood shake (delicious recipe below) ✅ Dry shampoo ✅ Blush & mascara ✅ Snickers...

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Sarah LaNore

Jan 29, 20191 min read

5-Ingredient Banana-berry Muffins

These are super clean, and so good I bet your kiddos can’t have just one!! Banana-berry Muffins Ingredients: 1️⃣ two ripe bananas ⁣ 2️⃣...

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Sarah LaNore

Dec 17, 20181 min read

Family Favorite 4 Ingredient Snack Bars

I have found the BEST homemade, protein-packed, with no refined sugar, SNACK BARS! My entire family loves them! They are perfect for an...

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Sarah LaNore

Nov 26, 20183 min read

Clean Teeth for Christmas (*gift idea*)

A smile is worth a thousand words, right!? Well mine literally is… after 3 years of braces, retainers, mouth-guards and now a needed...

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Check Out this Mom Transforming Her Life!

Sarah LaNore

Nov 23, 20181 min read

Check Out this Mom Transforming Her Life!

I was blown away when Kiran posted these photos of the beginning of her recent fitness journey in our Virtual Fit Club -- do you see the...

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Sarah LaNore

Jul 4, 20181 min read

This New Program is ROCKING my World!!

#NewProgram #LIIFT4 #summer #fitness #WOD #momlife

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My Boss-Babe Gang is Powerful, Purposeful, and a Force to be Reckoned With

Sarah LaNore

Jun 26, 20182 min read

My Boss-Babe Gang is Powerful, Purposeful, and a Force to be Reckoned With

You might look at this photo and just see my name up on the big screen as a 4X Elite coach, and a bunch of pretty girls all dressed up...

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I'm Heading to a 5 Day Conference This Morning with the Hubby - KID FREE!

Sarah LaNore

Jun 20, 20181 min read

I'm Heading to a 5 Day Conference This Morning with the Hubby - KID FREE!

That moment you check in to your 6:25 AM Southwest flight and score the "B1" spot! 🙌🏼🙌🏼🙌🏼🙌🏼😂 Any other Southwest flyers out...

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Sarah LaNore

Jun 12, 20181 min read

Bottoms Up!

BOTTOMS UP!! It’s the weekend! 😂🙌🏻🚤🌤 What’s everyone else up to today? We’re trying to help Jackman air out a bad diaper rash....

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Sarah LaNore

Jun 5, 20181 min read

Mommy Strong!

My job as her mother is to teach her not to assume fault that isn’t hers, and furthermore, how to avoid blame or shame from those who are...

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Sometimes Getting Out of the Active Wear Feels AMAZING

Sarah LaNore

May 22, 20181 min read

Sometimes Getting Out of the Active Wear Feels AMAZING

Gosh it feels so good to get out of workout clothes and into something fancy! 💃🏼 It’s date night with my hubby (I’m accompanying him...

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Sarah LaNore

May 8, 20181 min read

Only 43 More Boxes to Go!

#summer #moving #fitcouples #momlife

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Sarah LaNore

Apr 10, 20181 min read

Mom-bake-fail!

I tried to make those yummy 6-ingredient banana-berry muffins again this morning with some leftover coconut flour (I'm out of almond...

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I Had a HUGE List of Things I Would NOT Do As a Parent.....Before I Became a Parent..😂

Sarah LaNore

Mar 30, 20181 min read

I Had a HUGE List of Things I Would NOT Do As a Parent.....Before I Became a Parent..😂

Before we had kids, we said we would NEVER be those parents who only take our kids to pizza places and chick-fil-a. We wanted to “fold...

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Sarah LaNore

Mar 23, 20181 min read

Impromptu Date Night!

(Impromptu) Date night! 🍀🍀 It’s our time to talk uninterrupted about the lovely kids who always interrupt us. 😂😂 Come on, spill...

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Sarah LaNore

Mar 15, 20181 min read

How Often Do You Wash Your Hair?

You know it’s time to finally wash your hair when it stays in ponytail shape after you take it out! 🤣 How often do you wash your hair?!...

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