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  • Writer's pictureSarah LaNore

14 Months Postpartum - PROGRESS!

There was that one time that I was a postpartum nursing momma who was sick of feeling squishy but needed to keep her supply up. โ€” So I did 30 min workouts from home and followed my dialed-in postpartum meal plan. โ€” And VIOLA! I got AMAZING RESULTS & I'VE KEPT IT OFF ๐Ÿ‘๐Ÿผ โ€” 6 inches lost between these 2 pics after 2 c-sections! But more importantly, confidence levels waaay ๐Ÿ‘†๐Ÿผ mental clarity waaay ๐Ÿ‘†๐Ÿผ energy level waaay ๐Ÿ‘†๐Ÿผ happiness level waaay ๐Ÿ‘†๐Ÿผ strength & endurance waaay ๐Ÿ‘†๐Ÿผ โ€” So now I'm here for show you that you CAN look and feel BETTER than you ever thought possible after the babies! โ€” I'M LOOKING FOR Momma's who want to lose at least 10-15lbs, tone up, increase energy. ๐Ÿ‘Š๐Ÿผ๐Ÿ‘๐Ÿผ You'll be provided with: โœ”๏ธbalanced meal plan (that includes ๐Ÿซ&๐Ÿท) โœ”๏ธ30 minute at-home workouts to follow โœ”๏ธa PRIVATE group w/ me & other ladies on the same journey, giving you daily accountability, motivation, fun and PRIZES. ๐Ÿ™Œ๐Ÿผ โ€” Head over to my Facebook Post - DROP YOUR EMAIL ๐Ÿ’Œ in the comments and I'll get you the details!๐Ÿ‘Œ๐Ÿผ

#nursingmom #muscle #healthy #leanphysique #busymom #workingout #cardio #accountability #weighttraining #bodyafterbaby #fitmommy

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