I was cleaning out our drop zone today and found our seashells from a recent trip to Pensacola Beach a few weekends ago. I asked Emma what she’d like to do with them (because if I’m being honest, I was this close to throwing them away) and she said, “Let’s be crafty!”
... and TA-DA!!! My little creative soul designed a masterpiece (with my help), but how gorgeous is this?!? I love it and have already hung it up in their bathroom! #workathomemom #bossmom #busymom #momlif
I will hands down admit I used to be, too! But, this chicken sausage & veggie stir fry is loaded with healthy carbs like carrots, broccoli, mushrooms and green beans. It screams colorful, healthy and EASY dinner, right?!? 👌🏻🥦🥕🌶 #healthyrecipe #healthyhabits #heathyfridge #busymom #healthykids
If you're like me, (always wanted a side income after becoming a SAHM), you probably already know having enough time to DO IT ALL can be challenging [hello kids!]. I struggled for years thinking I could never start my own business when I finally DISCOVERED 3 hacks that made all my business dreams come true. #1- Working HAS To Be On My Schedule
I'd always thought I HAD to go back to my "real" job if I wanted to make extra money. I knew having to commit to a boss, not having a
INGREDIENTS: 1-1.5 pounds of beef/pork/veal blend ½ cup gluten free oats + ½ c ritz crackers 1 egg ¼ diced onion or ½ tsp onion powder 1 ¼ tsp salt ¼ tsp pepper small drizzle of Worcestershire sauce *if too dry, add 1/4 cup of milk DIRECTIONS: preheat oven to 350*f combine all ingredients in a bowl, stir, and transfer to muffin tins (larger works better). Or you can use a loaf tin, too! bake for 20 minutes, then cool and serve. #dinner #fitcouples #busymom #cleaneating #leanm
I tried to make those yummy 6-ingredient banana-berry muffins again this morning with some leftover coconut flour (I'm out of almond flour...) Yeah.... not so much! Tastes like chalky cardboard. 😝 #momfail #momlife #busymom #fitmommy
Day date with my man! 💕💕 💑
... even if that means going to his doc appt with him before we grab some lunch! Anybody else BFFs with their main squeeze? 🙋🏼♀️ #datenight #momlife #fitcouples #bossmom #busymom
You’ve gotta give these moves a try!! They will scorch your abs and leave them on fire! Grab a dumbbell and let’s do this! Share this to save it to your timeline for later! Let me know if you’ll give it a try this weekend! #muscle #familyday #bossmom #weighttraining #busymom #fitkiddos
Just because I'm in workout pants, a hoodie and sneakers doesn't mean I can't work my dream career. ✌🏼
Loooong gone are the days of panty hose + skirts w/ blouses! 😜
Just over five years ago, I said yes to an opportunity that I, in the beginning, was so nervous about sharing my journey & getting made fun of. I just didn't know enough about it to go all in.
Long story short, I have worked my butt off the last five years to create an income that still allows me to be a
Ekkkkkk! Exciting news! I am going to be in a private virtual test group WITH this gal right here, Autumn Calabrese, doing her new program, 80 Day Obsession!
💫BUT here's the REALLY COOL thing💫
I've been asked to hand pick a few people to bring into this EXCLUSIVE test group with Autumn herself and do it with us!! I can’t even believe it she’s doing this!! 🙀🙀🤗
Obviously, this is for those interested in getting SERIOUS about a physical transformation from Jan 15th-Ap
I get asked all the time if I really just do a 30-45 minute workout most days and the answer is "YES"!! I will add in some stretching and/or abs, but that's it!
Does it look like I have any more time than that with a baby running around and jumping all over me!?! HA Nope! And some workouts are even cut a few minutes short b/c said child just can’t stand one more minute and “needs a snack now!” 😂
So, gone are the days of feeling like I need to burn a bazillion calories o
There was that one time that I was a postpartum nursing momma who was sick of feeling squishy but needed to keep her supply up.
So I did 30 min workouts from home and followed my dialed-in postpartum meal plan.
And VIOLA! I got AMAZING RESULTS & I'VE KEPT IT OFF 👏🏼
6 inches lost between these 2 pics after 2 c-sections!
But more importantly,
confidence levels waaay 👆🏼
mental clarity waaay 👆🏼
energy level waaay 👆🏼
happiness level waaay 👆🏼
BEFORE motherhood: My child will ONLY eat organic wholesome, nutritional foods. I don't know why parents feed their children sugar filled carbs for breakfast! 🤷🏼♀️
AFTER motherhood: it’s out to breakfast (per usual), so let's have blueberry pancakes and chocolate milk!🥛🥞
Don’t let that happy face fool you! Ha! I think he’s teething again because his sleeps been off and it was one of those hangry, cranky mornings! We're in survival mode over here, so it’s whatever wor
I'm looking for women that want to transform their bodies and lose at least 10 pounds. I’m a busy mama of 2 kids, 1 year postpartum, an ex-gym fanatic, and ex-cardio junkie and I have found something that has made me feel amazing on the inside and out! And I am truly passionate about paying it forward! Enrollment is now open for my virtual 💪🏻Fit Momma Bootcamp group💪🏻!!!
We'll all follow a workout calendar that delivers incredible results along with a meal plan that is
Fit Mommies that have kiddos and like to run... you NEED one of these jogging strollers!! 🙌 I've had my Bob Stroller for 6 years and I 💙 it! It's finally running weather now that it's cooling off some! And both my kids have loved being in it--probably because I keep the snack tray full! 😂 Any other runner mom's over here? 🏃♀️💨 #workingout #busymom #fitmommy #mommyandmeworkouts #fitkiddos #running