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  • Sarah LaNore

Nutrition Check In!!


Thursday night nutrition checkin!! โœ…

I do this daily in my online virtual bootcamp to help hold myself and my challengers accountable to our fitness and nutrition goals! And YES I do it even when I'm on vacation in one of the most "foodie" places ever! #neworleans (*if you want to join my next virtual bootcamp, you can head over to my facebook & message me for more details ๐Ÿ˜Š)

Every night I ask my fit friends to rate their day... You wanna play along tonight?

Thursday Meals ๐Ÿณ

How was your day today when it comes to your food choices? I give myself a 4.2 today!

B- ๐Ÿณ w/ sausage, toast and Gouda cheese grits! L- fresh oysters & ๐Ÿค D- wedge ๐Ÿฅ— and ๐Ÿฆ€ cake with no breading and a glass of ๐Ÿท S- Shakeology and ๐Ÿฆ w/ my daughter

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#nursingmom #healthy #accountability #cleaneating #fitmommy #bodyafterbaby #shakeology #healthymeal

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