#cleaneating

Sarah LaNore

Mar 19, 2019
1 min

Check Out This New Nutrition Program!

✨ EXCITING NEWS IN MY WORLD ✨ My team of coaches and VIP clients are getting their hands on our new nutrition program that’s just...

12 views0 comments

Sarah LaNore

Oct 24, 2018
1 min

Booty Gains!

Feeling pretty good about the #bootygains🍑 I’m getting from going a little heavier on my weights the past month!! ✌🏻I just wanna rock...

5 views0 comments

Sarah LaNore

Oct 17, 2018
1 min

Meal Prep Day!

Come see what we’re cooked up over here this week! 🥦roasted veggies 🥗salad jars 🍗buffalo chicken casserole 🍞meatloaf muffins ...

9 views0 comments

Sarah LaNore

Oct 17, 2018
1 min

Choco-Chip Banana Muffin-Top Cookies

Ingredients: 2 ripe bananas 1 cup oats 1 cup unsweetened applesauce 1 egg 1/3 cup flour (I like using almond flour) 1 Tbsp baking powder...

12 views0 comments

Sarah LaNore

Oct 9, 2018
1 min

Healthy Thai Pineapple Fried Rice

Ingredients 1 tsp fish sauce 2 Tbsp low sodium organic chicken broth 1 tsp coconut sugar 1/2 tsp curry powder 1/4 tsp cornstarch...

6 views0 comments

Homemade & Healthy Chocolate Chip Cookie Dough Bites

Sarah LaNore

Aug 17, 2018
1 min

Homemade & Healthy Chocolate Chip Cookie Dough Bites

These Chocolate Chip Cookie Dough bites are actually HEALTHY for you... and OH SO DELICIOUS! Healthy Cookie Dough Bites -4 scoops (or...

181 views0 comments

Sarah LaNore

Jun 29, 2018
1 min

Meatloaf Muffins Recipe

INGREDIENTS: 1-1.5 pounds of beef/pork/veal blend ½ cup gluten free oats + ½ c ritz crackers 1 egg ¼ diced onion or ½ tsp onion powder 1...

35 views0 comments

Sarah LaNore

May 1, 2018
1 min

CINCO DE MAYO GUACAMOLE

Super easy, only 5 ingredients. INGREDIENTS: 15 oz (from 3 medium hass) pitted and halved avocados 1 lime, juiced 1/3 cup red...

7 views0 comments

Sarah LaNore

Mar 19, 2018
1 min

Blueberry Banana Muffin Recipe

Banana Blueberry Muffins (from my friend Ellen) -2 large eggs, lightly beaten -2 medium ripe bananas, mashed -1 T unsalted grass fed...

15 views0 comments

Sarah LaNore

Jan 19, 2018
1 min

I Workout for Pizza...

Everyone's all like keto and low carb and counting macros and I'm like.....🍕👌#reallife#iworkoutforpizza But here’s my healthy-mom tip...

1 view0 comments

Sarah LaNore

Dec 23, 2017
1 min

Do NOT Give Up On Yourself!!!

The weekends still count as days to stay on track! And so do the holidays. If you pay attention, you can see the signs that you're...

0 views0 comments

I Have Some VERY Exciting News to Share!!

Sarah LaNore

Dec 19, 2017
1 min

I Have Some VERY Exciting News to Share!!

Ekkkkkk! Exciting news! I am going to be in a private virtual test group WITH this gal right here, Autumn Calabrese, doing her new...

1 view0 comments

Sarah LaNore

Dec 11, 2017
1 min

Homemade Chocolate Chip Cookie Dough

THAT’S HEALTHY! I know y’all want the recipe!! 🍪🍪👌🏻💋 #healthytreat #cleaneating #Holidays #healthysnack #healthy #mealprep

4 views0 comments

Sarah LaNore

Dec 4, 2017
1 min

How Do I Stay Motivated to Work Out?

I get asked all the time....“How do you stay so motivated to work out?” Here's my answer. I’m not motivated. I’m disciplined. 👌🏻 And, I...

2 views0 comments

Sarah LaNore

Nov 22, 2017
1 min

Post Workout, What I Eat to Refuel

#momlife #momtip #morning #muscle #leanphysique #busymom #workout #postworkout #cleaneating #smoothies #healthysnack

2 views0 comments

Sarah LaNore

Nov 17, 2017
1 min

My New Favorite Afternoon Snack

My new fav afternoon snack: “Bacado Tacos” 🌮🥓🥑 I’ve been following my new meal plan and it’s pretty awesome... it calls for some...

0 views0 comments

Sarah LaNore

Oct 10, 2017
1 min

Family Traditions

Breakfast is our “family thang”! We love trying out new breakfast joints when we travel and this joint did not disappoint! My meal always...

2 views0 comments

Sarah LaNore

Oct 5, 2017
1 min

Lets Talk About It... Weaning!

Mommies, talk to me about weaning. How long did you BF? Did you initiate the weaning process or did your little one? I'm TORN!!! I don't...

1 view0 comments

Sarah LaNore

Oct 1, 2017
1 min

Meal Prep Sunday! Come Check Out This Week's Menu...

#mealprep #healthymeal #healthyfats #dinner #healthtip #protein #cleaneating

0 views0 comments

Sarah LaNore

Sep 27, 2017
1 min

Super Healthy (& Moist) Banana Bread

Prep time: 10 mins Cook time: 55 mins Total time: 1 hour 5 mins Serves: 1 loaf Ingredients 2 eggs ½ cup melted coconut oil ⅓ cup honey...

144 views0 comments

​