Healthy Thai Pineapple Fried Rice
1 tsp fish sauce
2 Tbsp low sodium organic chicken broth
1 tsp coconut sugar
1/2 tsp curry powder
1/4 tsp cornstarch (preferably GMO-free)
1 tsp extra virgin olive oil
1 clove garlic
1 Tbsp chopped raw peanuts
1 Tbsp thinly sliced green onion
1/4 cup cubed pineapple
1/4 cup broccoli and carrots
1 large egg, lightly beaten
1/2 cup cooked brown rice
1 tsp finely chopped fresh basil (optional, for garnish)
Combine fish sauce, broth, coconut sugar, curry powder & cornstarch. Whisk to blend. Set aside.
Heat oil in medium nonstick skillet over high heat.
Add garlic, peanuts and green onion; cook, stirring frequently, for 1 minute.
Add pineapple, broccoli and carrots; cook, stirring frequently for 2-3 minutes or until pineapple begins to caramelize around the edges.
Push ingredients to sides of skillet. Add egg to middle; cook stirring constantly for 2-3 minutes or until scrambled. Push to sized of pan.
Add rice; cook stirring frequently for 1 minute.
Add fish sauce mixture; cook stirring frequently for 2 minutes or until all ingredients are nearly dry.
Place in a serving bowl; garnish with basil (if desired) and enjoy!