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Do You Eat the RAINBOW?
Eating the rainbow for lunch today.... 🌈 It's all color-coded portions on my 21 day meal plan, too! 😉 💜 Raspberries ❤️ Chicken sausage...
Sarah LaNore
May 24, 20191 min read


I need your Salmon best recipes, pretty please!
Gimme your best salmon recipes pretty please .... ready, set, GOOOOOO! 🙏🏻🐟 Believe it or not, my family LOVES salmon, but we're...
Sarah LaNore
May 18, 20191 min read


If you like Mexican food, you need to try these easy enchiladas!
I had thawed out ground turkey meat last Tuesday for 'taco Tuesday' at my house, but hubby was in a weird mood and didn't want tacos....
Sarah LaNore
Apr 8, 20192 min read


Busy Mom = Simple Routine Required
MY BUSY MOM OF 2 HACKS 20 minute workout ✅ Superfood shake (delicious recipe below) ✅ Dry shampoo ✅ Blush & mascara ✅ Snickers...
Sarah LaNore
Mar 30, 20191 min read


Healthy Protein Cinnamon Rolls!
When Cinnamon Rolls are healthy but DON'T TASTE LIKE IT... You can't help but drool over these bad boys! What if I told you that these...
Sarah LaNore
Feb 15, 20191 min read


5-Ingredient Banana-berry Muffins
These are super clean, and so good I bet your kiddos can’t have just one!! Banana-berry Muffins Ingredients: 1️⃣ two ripe bananas 2️⃣...
Sarah LaNore
Jan 29, 20191 min read


Family Favorite 4 Ingredient Snack Bars
I have found the BEST homemade, protein-packed, with no refined sugar, SNACK BARS! My entire family loves them! They are perfect for an...
Sarah LaNore
Dec 17, 20181 min read


Check Out This Scrumptious & Healthy Gumbo
Dinner last night was SO GOOOOOD!!! Gumbo is the perfect meal to serve to warm you up this cold holiday season! I “healthified” one...
Sarah LaNore
Dec 3, 20182 min read


Nothing Says FALL Like Pumpkin Everything -- But Especially Muffins!
These were the perfect treat for after dinner tonight! My kiddos begged for more, but I only let them have one.☝🏻 These muffins are...
Sarah LaNore
Nov 13, 20181 min read


Delicious & Healthy Buffalo Chicken Spaghetti Squash Casserole
Buffalo Chicken Spaghetti Squash Casserole Ingredients: 1 T olive oil 2 large carrots, diced 1/2 onion, diced 2 garlic cloves, minced 1...
Sarah LaNore
Oct 20, 20181 min read


Choco-Chip Banana Muffin-Top Cookies
Ingredients: 2 ripe bananas 1 cup oats 1 cup unsweetened applesauce 1 egg 1/3 cup flour (I like using almond flour) 1 Tbsp baking powder...
Sarah LaNore
Oct 17, 20181 min read


Healthy Thai Pineapple Fried Rice
Ingredients 1 tsp fish sauce 2 Tbsp low sodium organic chicken broth 1 tsp coconut sugar 1/2 tsp curry powder 1/4 tsp cornstarch...
Sarah LaNore
Oct 9, 20181 min read
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