#shakeology

Sarah LaNore

Nov 12, 20191 min read

Peppermint Mocha - YES PLEASE 🍫🍬☕️

Oh my gursh!!! I’m so excited about this!!! I can now enjoy a beloved holiday flavor favorite in superfoods form! SAY WHAT?! 🙌🏻 Yep,...

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How Many Cups of Veggies Do You Eat a Day?

Sarah LaNore

Oct 17, 20191 min read

How Many Cups of Veggies Do You Eat a Day?

Question for ya... how many cups of veggies do you eat a day?! ...Not very many, right? I was never eating enough either, until this...

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Sarah LaNore

Jun 19, 20191 min read

My Fav On-The-Go Lunch!

Chocolate Shakeology: shaken, not stirred with a scoop of PB2 powder and a drizzle of caramel extract. Tastes like a snickers bar 🍫, but...

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Homemade & Healthy Chocolate Chip Cookie Dough Bites

Sarah LaNore

Aug 17, 20181 min read

Homemade & Healthy Chocolate Chip Cookie Dough Bites

These Chocolate Chip Cookie Dough bites are actually HEALTHY for you... and OH SO DELICIOUS! Healthy Cookie Dough Bites -4 scoops (or...

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Sarah LaNore

Jan 29, 20181 min read

What’s in That Box?!? 📦

#Elite #beachbodycoaching #bossmom #workathomemom #shakeology

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Sarah LaNore

Jan 13, 20182 min read

Create the Life you Love Today!

Just because I'm in workout pants, a hoodie and sneakers doesn't mean I can't work my dream career. ✌🏼 Loooong gone are the days of...

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Sarah LaNore

Nov 10, 20171 min read

Healthy After School Smoothie for Kids and Moms!

#smoothies #momlife #momtip #healthyfats #healthy #healthytreat #protein #shakeology #homemade

4 views0 comments

Sarah LaNore

Oct 17, 20171 min read

We Are OFFICIALLY Coming to the UK!

OMG!!! It’s almost here😱! And I only have room for 8 more who want to start their fitness business 💪🏼 Officially this Thursday,...

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Sarah LaNore

Sep 22, 20171 min read

Let's Talk MILK SUPPLY! Is it really low? And My Favorite Things & Tips to Increase It!

#healthyfats #nursingmom #healthy #protein #cleaneating #shakeology #fitmommy #organic

3 views0 comments

Sarah LaNore

Sep 12, 20171 min read

Hello Morning Abs!

A week into cutting dairy and I'm feeling so much better! But, gosh this momma needs some new PJs!😂 Where do y'all get yours? It's...

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Sarah LaNore

Aug 9, 20171 min read

What Can Your Superfood Smoothie Do?

#nursingmom #healthy #chocolate #healthytreat #shakeology #healthysnack #organic

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Sarah LaNore

Jul 31, 20171 min read

Clean Eating Cookie Dough Recipe

CLEAN-EATING COOKIE DOUGH??? Yep, you're welcome! ;) Cookie Dough Energy Balls Total Time: 15 min. Prep Time: 15 min. Cooking Time: None...

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Superfood Smoothie = SuperBOOB Smoothie!

Sarah LaNore

Jul 28, 20171 min read

Superfood Smoothie = SuperBOOB Smoothie!

You may ask me if I really do believe in my daily superfood smoothie ... and my answer is "YA I DO!" It's also my SUPER BOOB SMOOTHIE! 😂...

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Sarah LaNore

Jul 21, 20171 min read

Nutrition Check In!!

Thursday night nutrition checkin!! ✅ I do this daily in my online virtual bootcamp to help hold myself and my challengers accountable to...

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After One Full Year My Supply is Still Going Strong [with a little tmi in the mix]

Sarah LaNore

Jul 12, 20171 min read

After One Full Year My Supply is Still Going Strong [with a little tmi in the mix]

Gosh I haven't had to PUMP in so long (I hate pumping)!!! But, I dusted off my handy 'ole pump this morning b/c I have this teensy, tiny...

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Eeeeeewy, Gooey Chocolate Peanut Butter Treats

Sarah LaNore

Feb 10, 20151 min read

Eeeeeewy, Gooey Chocolate Peanut Butter Treats

Total Time: 1 hr., 10 min.Prep Time: 10 min. Yield: 4 bars Ingredients: • 1 scoop Chocolate Shakeology • 1 scoop Protein Powder • ½...

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Sarah LaNore

Oct 24, 20141 min read

Let's *THINK* about being *PINK*

When you realize the things that cancer LOVES, you can turn the tables and start fueling your body with the things that cancer HATES to...

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Sarah LaNore

Jun 16, 20141 min read

A $4 Lunch...

Lesson learned!!! Don't spend $28 on grilled chicken salads at the MGM for lunch when I can spend $4 on the healthiest meal of the day....

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Sarah LaNore

Dec 1, 20131 min read

Would you like to try Shakeology?

Are you ready to make healthier choices for you and your family! Shakeology® is what helped me to do that for my family. I replaced one...

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Sarah LaNore

Nov 7, 20131 min read

Wordless Wednesday

#shakeology #beachbodycoaching #workoutgear

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