top of page

Lifting Weights WILL Take Your Body to the Next Level!!

  • Writer: Sarah LaNore
    Sarah LaNore
  • Jul 14, 2017
  • 1 min read

Ladies! Lifting weights will take your body to the next level! :) I'm going to keep drilling this in! šŸ™Œ Weight lifting does the human body wonders! Not just superficially speaking (because they are great for shaping and toning your body) but they strengthen your body and mind, too. I strongly suggest doing exercise that you enjoy doing but ladies, please don't ever fear lifting weights, the benefits far outweigh any fear you may have of them. - They won't turn you into a man! ā˜ŗļøšŸ˜ but, check out my muscly man... šŸ˜ If you're interest in joining my upcoming Strength Training Mommy Bootcamp, complete this form and I'll be in touch! šŸ’• https://goo.gl/forms/i9QKBxzcU3xYQpYm1

Comments


Subscribe for Free Workouts!

Congrats! You’re subscribed! Check your email!

Ā© 20203 by THE GYM. Proudly created with Wix.com

bottom of page