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Do you struggle with lunch, too?
People ask me all the time if it's a meal replacement, NO WAY!!!! I tried a meal replacement once and I almost threw up! #chalky #nasty...
Sarah LaNore
Dec 5, 20201 min read
My New {and Approved} Mommy Makeover!
I’m not one who likes to push a product on anyone (I promise!), but I’ve been getting so many compliments on my makeup lately and several...
Sarah LaNore
Nov 27, 20201 min read
Show Your Gratitude
How many times have you thought about someone…and had great intentions of calling them?! Or shooting them a quick text and then you...
Sarah LaNore
Nov 26, 20201 min read
Lift Weights to Lose Weight???
Strength training & lifting weights can be so confusing, right?!? But it’s SO important to do - muscle burns more calories, your heart...
Sarah LaNore
Nov 25, 20201 min read
Gum Grafting?! No Thank You!
Gum grafting surgery is not my idea of a good time. Once the numbing wears off it really hurts! Ouchie! But, I’m so happy I finally got...
Sarah LaNore
Nov 24, 20201 min read
Today's Workout Was For Me.
Today’s workout was for me. Not to lose weight. Not because I want to look a certain way. Not because I’m following a program that has a...
Sarah LaNore
Nov 18, 20201 min read
Creamy Pumpkin Steel Cut Oats Recipe!
I don't know about you but I love any excuse to add pumpkin to ANYTHING and this oatmeal recipe was no exception! It's the perfect fall...
Sarah LaNore
Nov 17, 20201 min read
The Perfect Christmas Gift Idea!
We are in LOVE with our new canvas portraits of the kids! Smallwoods did an excellent job! They have so many different designs to choose...
Sarah LaNore
Nov 11, 20201 min read
Salted Chocolate Maple Pecan Bars!
Want more great recipes? Just email me for my free meal plan & it's yours!
Sarah LaNore
Nov 10, 20201 min read
Have you found your #dreamjob?
Me.... a Beachbody Coach? NO WAY. Sales? Bugging my friends/family? Have to be in perfect shape? I have to give up my wine? I can only do...
Sarah LaNore
Nov 8, 20202 min read
Look what happened in 6 weeks!
Just wanted to share my 6 week (42 day) transformation with y’all... I wasn’t looking to lose weight. I wasn’t trying to slim down. I...
Sarah LaNore
Nov 6, 20201 min read
Are You A Runner?
I started our new Running & Resistance program this week and I’m definitely feeling it -- like actually loving the soreness! 25 minutes...
Sarah LaNore
Nov 6, 20201 min read
We Have The Power To Chose!
Your dose of weekly inspiration! I truly believe that we have the power to chose our destiny. And that this lies within the average of...
Sarah LaNore
Nov 4, 20201 min read
Caramel Apple S'mores Recipe!
Give these delicious Caramel Apple S'mores a try for a quick & easy Fall treat! Want more great, easy, healthy recipes? Just reply to...
Sarah LaNore
Nov 3, 20201 min read
Make The Hustle Worth It!
I'm a workaholic, I love my job so it doesn't feel like work which means I push full steam ahead 24/7. So, I took the morning off to take...
Sarah LaNore
Nov 2, 20201 min read
Look What's Finally Available!
Guess what is FINALLY available today to all of my fraaaannzz?! >> Watch the 2 min Sneak Peek video below! << A new RUNNING + LIFTING...
Sarah LaNore
Nov 1, 20201 min read
Creepin' It Real
Anyone ever heard the saying "exercise because you love your body, not because you hate it"?! Easier said than done sometimes, right?!...
Sarah LaNore
Oct 31, 20201 min read
Anyone else just "winging" Motherhood, too?
I pretty much just wing motherhood on the daily...anyone else? ....No?!? Just me... But, the one constant in my day-to-day mommy-hood is...
Sarah LaNore
Oct 29, 20201 min read
Spooky Halloween Makeup!
Put the kids down for bed, curled my new hair, and practiced my Halloween makeup... how’d I do?? 🧟♀️ Just kidding... it’s an app, but I...
Sarah LaNore
Oct 27, 20201 min read
Do you need a mind shift?
How you start your morning sets the tone for the rest of the day. Have you ever woken up late, panicked, and then felt like nothing good...
Sarah LaNore
Oct 26, 20201 min read
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