Look what happened in 6 weeks!
Just wanted to share my 6 week (42 day) transformation with yโall...
I wasnโt looking to lose weight.
I wasnโt trying to slim down.
I just wanted to maintain and show up everyday!
My goals were to get stronger, leaner, tougher, and see more muscle pop!! ๐ช๐ผ I also had to nurse an injury through this program, which forced me to really dial in on my nutrition. ๐ Iโm so happy with my before and afters!! I can really tell in my waistline, where my Covid diet proves to exist! I still ate pizza ๐& burgers ๐ on the weekends and had a glass wine ๐ท almost every night with dinner. And, I lost 2 inches in my waist... arms, back and legs are so much stronger, and my nutrition is back on {healthy} track!! ๐๐ผ๐๐ผ
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My "No Excuses November" fit club kicks off next week and Iโm still accepting ladies who want to break the โdietโ cycle and get fit with their babies/kiddos/puppies at home! 30 minute workouts, minimal equipment and a flexible meal plan!
No counting calories, measuring, cutting out food groups, or depriving yourself. Whoโs ready to be that confident Momma at all the holiday parties this year? ๐๐ผโโ๏ธ๐๐