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  • Sarah LaNore

Look what happened in 6 weeks!


Just wanted to share my 6 week (42 day) transformation with yโ€™all...

I wasnโ€™t looking to lose weight.

I wasnโ€™t trying to slim down.

I just wanted to maintain and show up everyday!

My goals were to get stronger, leaner, tougher, and see more muscle pop!! ๐Ÿ’ช๐Ÿผ I also had to nurse an injury through this program, which forced me to really dial in on my nutrition. ๐ŸŽ Iโ€™m so happy with my before and afters!! I can really tell in my waistline, where my Covid diet proves to exist! I still ate pizza ๐Ÿ•& burgers ๐Ÿ” on the weekends and had a glass wine ๐Ÿท almost every night with dinner. And, I lost 2 inches in my waist... arms, back and legs are so much stronger, and my nutrition is back on {healthy} track!! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–

My "No Excuses November" fit club kicks off next week and Iโ€™m still accepting ladies who want to break the โ€œdietโ€ cycle and get fit with their babies/kiddos/puppies at home! 30 minute workouts, minimal equipment and a flexible meal plan!

No counting calories, measuring, cutting out food groups, or depriving yourself. Whoโ€™s ready to be that confident Momma at all the holiday parties this year? ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ’„๐Ÿ’ƒ


Reply to this email to get more info! ๐Ÿ˜๐Ÿ•๐Ÿท




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