Today’s workout was for me.
Not to lose weight.
Not because I want to look a certain way.
Not because I’m following a program that has a workout on the calendar.
Not because my kids are always watching.
It was for me to stop worrying about my kids going back to real school {Finally!}
For me to forget about my plantar fasciitis flare up.
To not think about packing lunches or extracurricular activities.
And it was just what was necessary so I can now go back to thinking about all those things... next week!
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