• Sarah LaNore

Today's Workout Was For Me.

Today’s workout was for me.

Not to lose weight.

Not because I want to look a certain way.

Not because I’m following a program that has a workout on the calendar.

Not because my kids are always watching.

It was for me to stop worrying about my kids going back to real school {Finally!}

For me to forget about my plantar fasciitis flare up.

To not think about packing lunches or extracurricular activities.

And it was just what was necessary so I can now go back to thinking about all those things... next week!

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My workout buddy is cuter than yours! He’s got moves! Being a Mom is not my excuse ... it's my REASON. To show my kiddos that fitness is FUN. That strength breeds confidence. That healthy is happy. T

So about that workout this morning... Some days are HARD for me to push play - late to bed, tossed and turned for the 6 hours...woke up to a toddler in my bed at 5am because said toddler was ready for