Today's Workout Was For Me.


Today’s workout was for me.


Not to lose weight.


Not because I want to look a certain way.


Not because I’m following a program that has a workout on the calendar.


Not because my kids are always watching.


It was for me to stop worrying about my kids going back to real school {Finally!}


For me to forget about my plantar fasciitis flare up.


To not think about packing lunches or extracurricular activities.


And it was just what was necessary so I can now go back to thinking about all those things... next week!


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