• Sarah LaNore

Get in a Great Workout - No Equipment Needed!


10x push-up cobras 10x squat jumps 5x pull-ups (do tricep dips if you don't have a pull-up bar/band) 10x leg raises *Repeat as many times as you can in 15 min!

#fitness #WOD #momlife #muscle #leanphysique #workingout #fitcouples #workout #workouts #abs

0 views0 comments

Recent Posts

See All