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Super Green Detox Smoothie
#smoothies #cleaneating #healthy #healthysnack #homemade #organic #fitmommy
Sarah LaNore
Jan 1, 20141 min read
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Hot & Crunchy Avocado Fries
Hot and Crunchy Avocado Fries INGREDIENTS 3/4 cup panko breadcrumbs 2 tablespoons ground flax 1 teaspoon mild chili powder 1 egg 2...
Sarah LaNore
Dec 28, 20131 min read
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Craving Chocolate? Try this!
One of my favorite HOMEMADE HEALTHY DESSERTS! Chocolate & Nut Butter Bites INGREDIENTS 8 1/4-ounce squares bittersweet chocolate 4...
Sarah LaNore
Dec 7, 20131 min read
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Adult Grilled Cheese, Anyone?
This week's recipe is a Gourmet Grilled Cheese sandwich. It features creamy Brie cheese, tangy apples and a tangy-spicy apple-onion...
Sarah LaNore
Dec 1, 20131 min read
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Would you like to try Shakeology?
Are you ready to make healthier choices for you and your family! Shakeology® is what helped me to do that for my family. I replaced one...
Sarah LaNore
Nov 30, 20131 min read
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Skip the Diet!
Skip the "diet" and just eat healthy.... Make this a lifestyle which means it's ok to have some treats here and there. And you don't have...
Sarah LaNore
Nov 28, 20131 min read
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Do You Buy Organic?
Ugh...this really made me cringe! It's the exact reason I buy most of my fruits/veggies organic! Spread the word! Here is a list of the...
Sarah LaNore
Oct 10, 20131 min read
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Fruity Ice Cubes
These will be a nice treat for Emma and I this afternoon! Have you ever made your own fruity ice cubes? #cleaneating #hydrate
Sarah LaNore
Sep 18, 20131 min read
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Basil Lima Bean Hummus
TRY THIS!!! Hummus with lima beans is such a nice change of pace! And, the addition of basil brightens up what can be a other wise heavy...
Sarah LaNore
Sep 10, 20131 min read
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Chew on this...
AWESOME TIP: When you're about to break and give into that brownie/chips/cookies/chocolate/whatever-is-your-kryptonite, just brush your...
Sarah LaNore
Sep 2, 20131 min read
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A Healthy Happy Hour
It's Thirsty Thursday!!! Why not make Blackberry Mojitos! Ingredients: (Makes 1 cocktail) 6 fat blackberries + more for garnish 8 mint...
Sarah LaNore
Aug 15, 20131 min read
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A Better PB & J
Peanut butter (or any nut, frankly) and jelly totally reminds me of being a kid and I was really craving one today for lunch! I make...
Sarah LaNore
Aug 10, 20131 min read
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Homemade Date Energy Bars
I was asked this question TWICE this week about energy bars (specially Cliff bars) so I wanted to share this (in my opinion) ... I...
Sarah LaNore
Jul 25, 20131 min read
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My Sample Clean Eating Daily Menu
There are No tricks...no magic pills....no extreme diets. It's HARDWORK and CONSISTENCY over time that's going to get you to where you...
Sarah LaNore
Jun 4, 20131 min read
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The Secret to Abs
ABS! Working your abs alone will not give you a six-pack. Six-pack abs are a product of one's overall health and condition. They won't...
Sarah LaNore
May 6, 20131 min read
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