top of page

Chew on this...

  • Writer: Sarah LaNore
    Sarah LaNore
  • Sep 2, 2013
  • 1 min read

AWESOME TIP: When you're about to break and give into that brownie/chips/cookies/chocolate/whatever-is-your-kryptonite, just brush your teeth or gargle with mouthwash. That sweet treat won't taste so good after a minty fresh clean! I keep some trident gum in my purse to help, too! It's a very effective way to beat unhealthy and impulsive snacking between meals.

Does anyone else do this?

547400_499670756781777_1260718018_n.jpg

 
 
 

Comentarios


Subscribe for Free Workouts!

Congrats! You’re subscribed! Check your email!

© 20203 by THE GYM. Proudly created with Wix.com

bottom of page