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Girl Gangs that Workout Together - Stay Together!
I am all about events like this!!!! My fit friends from all over the country get together to dream big, sweat hard and be our best selves...
Sarah LaNore
Jul 25, 20192 min read
My mornings look TOTALLY different now
Mornings are my favorite! And I take them nice and slow. ☕️ The coffee pot is my alarm clock and usually goes off at 6:30 or 7. Sometimes...
Sarah LaNore
Jul 22, 20192 min read
Check Out My Fav Collagen Product 🙌🏻
Gotta share my favorite Collagen product with all my mommy friends... because well, it’s just awesome!! Our new Collagen Boost! 🤩...
Sarah LaNore
Jul 19, 20191 min read
Crushing it, One Morning at a Time!
RISE AND SHINE! I know I look tired and worn out, but I'm really so excited about this new workout program that I got up before the sun...
Sarah LaNore
Jul 16, 20191 min read
FREE Workout! Who wants it?!?
🤩 WANT A FREE VIP WORKOUT? 🤩 I have the opportunity to invite 50 friends to try a new workout that will launch next month as *LIVE*...
Sarah LaNore
Jun 26, 20191 min read
No-nonsense workouts are the workouts for me!
I want you in my group!!! Being a former college athlete, I was used to the rigorous training that came with the competitive sport I...
Sarah LaNore
Jun 23, 20191 min read
I Don't Diet! Do you?
True story: we’ve had pizza, chicken nuggets, beer, burgers, wings, smoothies, salads and ice cream this week. And it was dang delicious!...
Sarah LaNore
Jun 21, 20192 min read
My Fav On-The-Go Lunch!
Chocolate Shakeology: shaken, not stirred with a scoop of PB2 powder and a drizzle of caramel extract. Tastes like a snickers bar 🍫, but...
Sarah LaNore
Jun 19, 20191 min read
This Meat Loaf Is The BOMB 🍞
I promise this is the best meatloaf you will ever try! But maybe I’m just biased because it’s my recipe! LOL 😂 Ingredients 1-2 pounds of...
Sarah LaNore
Jun 3, 20191 min read
My Kiddos Changed My Career Goals
Meet my business associate, Mr. Jack! 😍 The reality is that I’ve always wanted to be a stay at home mom. I worked hard for the 9-5...
Sarah LaNore
May 27, 20192 min read
Do You Eat the RAINBOW?
Eating the rainbow for lunch today.... 🌈 It's all color-coded portions on my 21 day meal plan, too! 😉 💜 Raspberries ❤️ Chicken sausage...
Sarah LaNore
May 24, 20191 min read
Don't miss our new group & workout program!!
READY TO Join my group!?!? ✔️20 minutes of HIIT cardio and weights. 🏋🏼♀️ ✔️10 minutes of core at the end and done! 🍏 My kinda...
Sarah LaNore
May 20, 20192 min read
I need your Salmon best recipes, pretty please!
Gimme your best salmon recipes pretty please .... ready, set, GOOOOOO! 🙏🏻🐟 Believe it or not, my family LOVES salmon, but we're...
Sarah LaNore
May 18, 20191 min read
I exercise with my kids... A LOT!!
They watch me, they do my workout with me, and most of the time they’re ON me adding extra weight to the mix. 😂💪🏻 I truly feel like...
Sarah LaNore
May 4, 20191 min read
Best and Tastiest Banana Bread EVER🍌🍞
O-M-G I just made the best, moist (I hate that word😝) and tastiest banana bread ever! It's gluten free and contains no sugar or butter!...
Sarah LaNore
May 3, 20191 min read
A meal plan based on MY goals!
Who wants to talk meal plans?? Fats✔️ Carbs✔️ Proteins✔️ Together in one place.🥰 Anyone that says you can’t have it all and stay fit is...
Sarah LaNore
Apr 25, 20191 min read
Oh Friday's 👊
It's a tighten your ponytail & chug your pre-workout kind of morning!!✌🏻👊🏻 Today I want you to ask yourself, "Am I making more...
Sarah LaNore
Apr 19, 20191 min read
You've gotta try out this Killer Ab Routine!
WHO WANTS TO TONE THEIR ABS!?!? 💪🏼 REAL TALK: if I had to go to a gym to work out, I’d probably STILL have the baby weight to lose and...
Sarah LaNore
Apr 17, 20192 min read
If you like Mexican food, you need to try these easy enchiladas!
I had thawed out ground turkey meat last Tuesday for 'taco Tuesday' at my house, but hubby was in a weird mood and didn't want tacos....
Sarah LaNore
Apr 8, 20192 min read
Busy Mom = Simple Routine Required
MY BUSY MOM OF 2 HACKS 20 minute workout ✅ Superfood shake (delicious recipe below) ✅ Dry shampoo ✅ Blush & mascara ✅ Snickers...
Sarah LaNore
Mar 30, 20191 min read
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