top of page
| work hard | play hard | love hard | pray hard |
SarahLaNore.com-2
website1
SarahLaNore.com-2
1/4
Search
Healthier Cookie Dough Bars!
#healthy #cleaneating #bodyafterbaby #healthytreat
Sarah LaNore
Sep 27, 20171 min read
AFTER SCHOOL HEALTHY SNACK ALERT!!
#cleaneating #smoothies #healthysnack
Sarah LaNore
Sep 26, 20171 min read
Let's Talk MILK SUPPLY! Is it really low? And My Favorite Things & Tips to Increase It!
#healthyfats #nursingmom #healthy #protein #cleaneating #shakeology #fitmommy #organic
Sarah LaNore
Sep 22, 20171 min read
Clean Up Your Coffee Challenge
Okay mama friends - it’s been a day, the baby didn't nap and I'm praying for a good night of sleep 😴 I'm working on a little something...
Sarah LaNore
Sep 20, 20171 min read
Do You Drink a Morning Cup of Bulletproof Coffee? Here's How I Like Mine...
My bulletproof cup of Joe ☕️ was so good this morning! Anyone else enjoy their coffee this way? It's full of healthy fats, so it's...
Sarah LaNore
Sep 18, 20171 min read
Hello Morning Abs!
A week into cutting dairy and I'm feeling so much better! But, gosh this momma needs some new PJs!😂 Where do y'all get yours? It's...
Sarah LaNore
Sep 12, 20171 min read
Would You Eat This for Lunch?
Sliced turkey, avocado, plain greek yogurt & avocado. Would you eat this for lunch? #nursingmom #lunch #protein #healthyfats #cleaneating
Sarah LaNore
Sep 6, 20171 min read
Lead By Example
Friday's are for teaching my clan how to fill the fridge with healthy things! Notice I didn't say pantry! 😛 My little tricks are to...
Sarah LaNore
Aug 25, 20171 min read
Recipe: Bacon Mushroom Egg Muffins
Bacon Mushroom Egg Muffins Prep:10 minutes Cook 20 minutes Ready In 30 minutes Ingredients 1/2 pound bacon or sausage 12 eggs 1/2 tsp...
Sarah LaNore
Aug 24, 20171 min read
Best (and easiest) Dinner Ever!!
Veggie Sausage Roast Ingredients: 2 small (1 cup) red potatoes ¾ pound green beans 1 large head of broccoli (1 ½ cups) 2 large or 6-7...
Sarah LaNore
Aug 16, 20171 min read
Nutrition Check In!!
Thursday night nutrition checkin!! ✅ I do this daily in my online virtual bootcamp to help hold myself and my challengers accountable to...
Sarah LaNore
Jul 20, 20171 min read
![After One Full Year My Supply is Still Going Strong [with a little tmi in the mix]](https://static.wixstatic.com/media/91833c_528f6836165849cb8c35b4beb167962d~mv2_d_2048_2048_s_2.jpg/v1/fill/w_1331,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/91833c_528f6836165849cb8c35b4beb167962d~mv2_d_2048_2048_s_2.jpg)
![After One Full Year My Supply is Still Going Strong [with a little tmi in the mix]](https://static.wixstatic.com/media/91833c_528f6836165849cb8c35b4beb167962d~mv2_d_2048_2048_s_2.jpg/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_90,enc_avif,quality_auto/91833c_528f6836165849cb8c35b4beb167962d~mv2_d_2048_2048_s_2.jpg)
After One Full Year My Supply is Still Going Strong [with a little tmi in the mix]
Gosh I haven't had to PUMP in so long (I hate pumping)!!! But, I dusted off my handy 'ole pump this morning b/c I have this teensy, tiny...
Sarah LaNore
Jul 12, 20171 min read
Fit Tip: Don't Eat Me!
Nutella is NOT a healthy alternative to peanut butter. The first 2 ingredients are sugar & palm oil! #cleaneating #healthtip
Sarah LaNore
Feb 10, 20151 min read
5-Day Clean Eating Challenge
“Nutrition is far more responsible for creating your shape and your health than you ever could have imagined.” One of my greatest joys is...
Sarah LaNore
Dec 15, 20141 min read
Tuna Cakes
Serious deliciousness & oh so healthy! Perfect for lunch or dinner! - 2 cans of tuna in water ( drained) - 1/2 c. of quick oats - 2...
Sarah LaNore
Dec 14, 20141 min read
Loaded Greek Yogurt
My Favorite Healthy Snack: Plain Greek yogurt (I prefer Fage total), topped with black Chia seeds and Pumpkin Flax granola with a drizzle...
Sarah LaNore
Nov 14, 20141 min read
Blueberry Breakfast Bars
These are super easy to make ahead for Breakfast or even pack as a snack! My Emma LOVES them! Ingredients: 3/4 cup all-purpose flour ...
Sarah LaNore
Nov 1, 20141 min read
Apple Nachos
A bite size alternative to the candy apple... Slice green apples, (squeeze lemon juice on the slices so they don't brown) coat with...
Sarah LaNore
Oct 27, 20141 min read
Let's *THINK* about being *PINK*
When you realize the things that cancer LOVES, you can turn the tables and start fueling your body with the things that cancer HATES to...
Sarah LaNore
Oct 24, 20141 min read
How To Make Your Own Almond Milk
#homemade #healthy #cleaneating
Sarah LaNore
Aug 10, 20141 min read
bottom of page