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Healthy Protein Cinnamon Rolls!
When Cinnamon Rolls are healthy but DON'T TASTE LIKE IT... You can't help but drool over these bad boys! What if I told you that these...
Sarah LaNore
Feb 15, 20191 min read


Cauliflower “Fried Rice” w/ Chicken Sausage
Ingredients 1 bag (16 oz) Green Giant Fresh Cauliflower Crumbles chopped vegetable “Fried Rice” Blend 1 Tbsp olive oil 1 tsp garlic salt...
Sarah LaNore
Feb 1, 20191 min read


5-Ingredient Banana-berry Muffins
These are super clean, and so good I bet your kiddos can’t have just one!! Banana-berry Muffins Ingredients: 1️⃣ two ripe bananas 2️⃣...
Sarah LaNore
Jan 29, 20191 min read


Are you scared of carbs? #notanymore
I will hands down admit I used to be, too! But, this chicken sausage & veggie stir fry is loaded with healthy carbs like carrots,...
Sarah LaNore
Jan 7, 20191 min read


Family Favorite 4 Ingredient Snack Bars
I have found the BEST homemade, protein-packed, with no refined sugar, SNACK BARS! My entire family loves them! They are perfect for an...
Sarah LaNore
Dec 17, 20181 min read
All About the Abs!
Abs, Abs, Abs! I’m constantly working to get my pre-pregnancy six pack back, but it's just gonna take time...This is 2 years postpartum....
Sarah LaNore
Sep 11, 20181 min read
Our Kiddo's Favorite Staple
Our kiddos favorite, healthy ☀️daily sunshine shake☀️ that’s got it all! Come hear all about it and see how we make it! *bet ya can’t...
Sarah LaNore
Aug 21, 20181 min read


Homemade & Healthy Chocolate Chip Cookie Dough Bites
These Chocolate Chip Cookie Dough bites are actually HEALTHY for you... and OH SO DELICIOUS! Healthy Cookie Dough Bites -4 scoops (or...
Sarah LaNore
Aug 17, 20181 min read


80 Days later and I feel sooo PROUD
In the middle of January, a group of us started this 80 day abs & booty program, and last week we checked off day 80! I have never felt...
Sarah LaNore
May 1, 20181 min read


Mom-bake-fail!
I tried to make those yummy 6-ingredient banana-berry muffins again this morning with some leftover coconut flour (I'm out of almond...
Sarah LaNore
Apr 10, 20181 min read
A Tour of My Fridge & Pantry!
#heathyfridge #timednutrition #momlife #momtip #fitmommy
Sarah LaNore
Mar 13, 20181 min read


A lemon and a plum got jiggy with it.. 😂
Have y’all tried these Lemon Plums from Chile?!? I found them at the grocery store today and can’t wait for them to ripen to give a...
Sarah LaNore
Mar 12, 20181 min read


Sunday Brunch from Home Vibes ... 👌🏻☕️🍳
It’s been a perfect Sunday morning so far... -sleeping in til 8am, -cup of coffee, -a little mom-boss work while the house was still...
Sarah LaNore
Mar 5, 20181 min read


I Workout for Pizza...
Everyone's all like keto and low carb and counting macros and I'm like.....🍕👌#reallife#iworkoutforpizza But here’s my healthy-mom tip...
Sarah LaNore
Jan 19, 20181 min read
Making Our Favorite Dessert Recipe...
Healthier Cookie Dough Bites! #healthytreat #healthysnack #leanphysique #chocolate #protein #fitkiddos
Sarah LaNore
Jan 16, 20181 min read


Spaghetti Squash Casserole
Ingredients: 1 large spaghetti squash or 2 small squash 1 jar no sugar added Tomato Basil sauce (I like Roa’s) 1 cup shredded parmesan...
Sarah LaNore
Dec 17, 20171 min read


Sometimes You Just Have to Indulge..
Sometimes you’ve just gotta do the croissant and sweet potato fries! Don’t worry I didn’t eat the WHOLE sandwich or ALL of the fries, but...
Sarah LaNore
Dec 14, 20171 min read


Homemade Chocolate Chip Cookie Dough
THAT’S HEALTHY! I know y’all want the recipe!! 🍪🍪👌🏻💋 #healthytreat #cleaneating #Holidays #healthysnack #healthy #mealprep
Sarah LaNore
Dec 11, 20171 min read
Post Workout, What I Eat to Refuel
#momlife #momtip #morning #muscle #leanphysique #busymom #workout #postworkout #cleaneating #smoothies #healthysnack
Sarah LaNore
Nov 22, 20171 min read


My New Favorite Afternoon Snack
My new fav afternoon snack: “Bacado Tacos” 🌮🥓🥑 I’ve been following my new meal plan and it’s pretty awesome... it calls for some...
Sarah LaNore
Nov 17, 20171 min read
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