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Faux-Yo Recipe!
There is nothing like a cool, refreshing treat to get you ready for summer and I’ve got you covered! Bonus? It is made with ingredients...
Sarah LaNore
Apr 26, 20221 min read
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Sunday Praise!
Showing praise can mean a lot of different things to different people and look different each time. Here, praise is a routine we want to...
Sarah LaNore
Apr 24, 20221 min read
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Where Did All Of This Sweat Come From?!
Would you believe me if I told you that ALL THIS SWEAT came from lifting heavy weights for leg day... not one ounce came from Cardio,...
Sarah LaNore
Apr 23, 20221 min read
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Ham & Cheese Waffles Recipe!
This recipe is perfect for your morning-after brunch and comes together quickly with ingredients you probably have in your pantry! A...
Sarah LaNore
Apr 21, 20221 min read
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Mini Strawberry Cheesecakes Recipe!
If you’re looking for a delicious, easy treat, then these mini strawberry cheesecakes are going to be your new best friend! Grab your...
Sarah LaNore
Apr 19, 20221 min read
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You Do You!
Too skinny. Too thick. Too happy. Too muscly. Too much cardio. Too much lifting. Too much skin. Where’s her confidence? Not enough. Too...
Sarah LaNore
Apr 18, 20221 min read
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Savory Spinach Veggie Dip
Not going to lie, I’m ready to enjoy this savory spinach dip on the daily … especially since one serving is a Portion Fix free food! You...
Sarah LaNore
Apr 16, 20221 min read
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How I Measure My Progress
Seeing that muscle tone - THAT’S MY FAVORITE way to measure and see my progress!! That’s what motivates me to keep showing up! TGIF!!!...
Sarah LaNore
Apr 13, 20221 min read
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Spring Survival Challenge!
Spring is in the air and there is no better time to implement and improve new routines that SERVE you! Welcome to the “Spring Survival”...
Sarah LaNore
Apr 11, 20221 min read
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Oh, STOP that!
Stop what you’re doing right now and give yourself a compliment! All too often we are just too hard on ourselves! Got my workout in...
Sarah LaNore
Mar 30, 20221 min read
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How Do I Stay Motivated?
"HOW DO YOU STAY MOTIVATED??" I get asked this ALL. THE. TIME. My honest answer is .... I don't. I don't stay motivated. I stay...
Sarah LaNore
Mar 28, 20221 min read
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Book Review!
Just finished 'Have You Seen Me?’ By Kate White…. Book # 4 for this year! Here is my review: I wouldn’t say that this is my favorite...
Sarah LaNore
Mar 24, 20221 min read
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Life Has Been Messy!
Life has been messy lately (let my hair be the visual )— hubby’s been gone all week, we were scared by a tornado, all the...
Sarah LaNore
Mar 20, 20221 min read
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On The Menu For Today!
Breaking-my-Fast...aka Brunch at 11am! My egg cooker makes the best, fluffiest eggs you’ll ever eat! On the menu: 2 scrambled eggs 3...
Sarah LaNore
Mar 17, 20221 min read
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S'mores Shake Recipe!
Let’s set the scene… A cool fall night, a bonfire blazing in the middle of a circle with all your favorite people, a deliciously sweet...
Sarah LaNore
Dec 14, 20211 min read
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My Workout Buddy Is Cuter Than Yours!
My workout buddy is cuter than yours! He’s got moves! Being a Mom is not my excuse ... it's my REASON. To show my kiddos that fitness is...
Sarah LaNore
Dec 6, 20211 min read
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So about that workout this morning!
So about that workout this morning... Some days are HARD for me to push play - late to bed, tossed and turned for the 6 hours...woke up...
Sarah LaNore
Dec 6, 20211 min read
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IT'S HERE! Are You Ready?!
I’ve been waiting a very long time for this day!!! I've wanted a Peloton bike for as long as I can remember, but could never justify the...
Sarah LaNore
Dec 1, 20211 min read
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Homemade Chicken + Dumplings Recipe
Is there anything more comforting than Chicken and Dumplings? Nothing feels like more of a warm hug than knowing a pot of Chicken and...
Sarah LaNore
Nov 30, 20212 min read
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Chocolate Caramel Delight Smoothie!
This week’s shake up is a sweet coconut, caramel-ly chocolate dupe of a favorite candy bar! You know the one you bite into and the...
Sarah LaNore
Nov 30, 20211 min read
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