How I Measure My Progress

Seeing that muscle tone - THAT’S MY FAVORITE way to measure and see my progress!! That’s what motivates me to keep showing up! TGIF!!!

The scale doesn't tell the whole story so I rarely ever rely on it 100% ... that's why pictures are SO important when you're on a health and fitness journey!!

Summer life has added a few more cocktails through the week, I’m a little hungrier through the day and traveling has sometimes put a wrench in my workouts, BUT the progress is still there!

OAN Not just seeing but FEELING results from my home workout program & it’s only 2 weeks in! I can NOT wait for some of you ladies joining me this month for my aMAYazing Virtual Fitcamp! You’ll be blown away by the results you’re going to get along w/me! Eeeeeek!⁣⁣

If you want more info on my BootCamp Club, click HERE for more info!