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  • Writer's pictureSarah LaNore

Savory Spinach Veggie Dip

Not going to lie, I’m ready to enjoy this savory spinach dip on the daily …

especially since one serving is a Portion Fix free food! You can eat it with raw veggies like carrots, celery sticks, radishes, and sliced bell peppers.

This recipe makes 8 servings (¼ cup each).


- 10 oz raw baby spinach (approximately 6 cups), steamed until wilted

- 1½ cups reduced-fat plain Greek yogurt

- 3 cloves garlic, finely chopped

- ¼ cup green onions, finely chopped

- 1 tbsp fresh lemon juice

- sea salt + ground black pepper, to taste

- optional: sprinkle with red pepper flakes for an extra kick before serving


1. Place spinach in a colander; drain excess water.

2. Finely chop spinach; place in a medium bowl.

3. Add yogurt, garlic, green onions, and lemon juice and mix well. Season with salt + pepper.

4. Refrigerate until ready to serve!

Portion Fix Containers: ¼ serving is a free food!

2B Mindset Plate It: A great veggie snack with bonus protein

Abundant Thoughts

Share a picture of one of your snacks today - what are you nourishing your body with today?

Click HERE to try my FREE meal plan!

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