#nutrition

My 3-Day Metabolism Makeover - Get the Scoop!

✨ Are You Eating Enough? ✨ One of the biggest challenges for most ladies that I work with is getting ALL of their food in (aka eating...

Sarah LaNore

Oct 27, 20192 min read

Eating the rainbow for lunch today.... 🌈 It's all color-coded portions on my 21 day meal plan, too! 😉 💜 Raspberries ❤️ Chicken sausage...

Sarah LaNore

May 24, 20191 min read

✨ EXCITING NEWS IN MY WORLD ✨ My team of coaches and VIP clients are getting their hands on our new nutrition program that’s just...

Sarah LaNore

Mar 19, 20191 min read

OMG!!! We made this Crockpot Chicken Curry this weekend and it was freaking AMAZING! Ingredients 1 pound boneless chicken thighs 1/2...

Sarah LaNore

Mar 9, 20191 min read

When Cinnamon Rolls are healthy but DON'T TASTE LIKE IT... You can't help but drool over these bad boys! What if I told you that these...

Sarah LaNore

Feb 15, 20191 min read

Ingredients 1 bag (16 oz) Green Giant Fresh Cauliflower Crumbles chopped vegetable “Fried Rice” Blend 1 Tbsp olive oil 1 tsp garlic salt...

Sarah LaNore

Feb 1, 20191 min read

Buffalo Chicken Spaghetti Squash Casserole Ingredients: 1 T olive oil 2 large carrots, diced 1/2 onion, diced 2 garlic cloves, minced 1...

Sarah LaNore

Oct 20, 20181 min read

Do you feel overwhelmed by all the nutritional info that’s out there?!! I know I do!! I have done it all when it comes to nutrition and...

Sarah LaNore

May 16, 20181 min read