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5-Day Clean Eating Challenge
“Nutrition is far more responsible for creating your shape and your health than you ever could have imagined.” One of my greatest joys is...
Sarah LaNore
Dec 15, 20141 min read


Tuna Cakes
Serious deliciousness & oh so healthy! Perfect for lunch or dinner! - 2 cans of tuna in water ( drained) - 1/2 c. of quick oats - 2...
Sarah LaNore
Dec 14, 20141 min read


Blueberry Breakfast Bars
These are super easy to make ahead for Breakfast or even pack as a snack! My Emma LOVES them! Ingredients: 3/4 cup all-purpose flour ...
Sarah LaNore
Nov 1, 20141 min read


Let's *THINK* about being *PINK*
When you realize the things that cancer LOVES, you can turn the tables and start fueling your body with the things that cancer HATES to...
Sarah LaNore
Oct 24, 20141 min read


Adult Grilled Cheese, Anyone?
This week's recipe is a Gourmet Grilled Cheese sandwich. It features creamy Brie cheese, tangy apples and a tangy-spicy apple-onion...
Sarah LaNore
Dec 1, 20131 min read


Skip the Diet!
Skip the "diet" and just eat healthy.... Make this a lifestyle which means it's ok to have some treats here and there. And you don't have...
Sarah LaNore
Nov 28, 20131 min read


What is this STUFF????
A lot of you have been asking for a comparison & asking “Why Shakeology?” I feel like SHOWING you why it is the best way. Take a look at...
Sarah LaNore
Feb 10, 20131 min read
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