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Little Ms. Creative!
I was cleaning out our drop zone today and found our seashells from a recent trip to Pensacola Beach a few weekends ago. I asked Emma...
Sarah LaNore
Oct 1, 20191 min read
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Rules I made for my fitness LIFESTYLE!
want to know my simple rules?! So, here’s the thing. I’m a mom of 2, I eat 🌮 🍕 🍫 🥞 in moderation. I like wine... a lot. 🍷 As a...
Sarah LaNore
Sep 13, 20192 min read
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Protein Cookie Dough Bites 🍪 🤤
Ready to lose your mind over cookie dough? My household is!!! It is seriously SO. GOOD. Ingredients 1 tablespoon natural peanut butter 1...
Sarah LaNore
Aug 26, 20191 min read
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Whatcha Having For Lunch?
Would You EAT This for lunch?! Post-Workout Meal ✔️ Today was all the cardio and I'm still sweating! I'm saving my chocolate superfood...
Sarah LaNore
Aug 22, 20191 min read
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What's for dinner at your house?
Dinner plans?! What’s for dinner tonight?! We’re pretty much obsessed with grilling out in the summertime, so bacon wrapped sirloins it...
Sarah LaNore
Aug 6, 20191 min read
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My Fav On-The-Go Lunch!
Chocolate Shakeology: shaken, not stirred with a scoop of PB2 powder and a drizzle of caramel extract. Tastes like a snickers bar 🍫, but...
Sarah LaNore
Jun 19, 20191 min read
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This Meat Loaf Is The BOMB 🍞
I promise this is the best meatloaf you will ever try! But maybe I’m just biased because it’s my recipe! LOL 😂 Ingredients 1-2 pounds of...
Sarah LaNore
Jun 3, 20191 min read
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Do You Eat the RAINBOW?
Eating the rainbow for lunch today.... 🌈 It's all color-coded portions on my 21 day meal plan, too! 😉 💜 Raspberries ❤️ Chicken sausage...
Sarah LaNore
May 24, 20191 min read
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I need your Salmon best recipes, pretty please!
Gimme your best salmon recipes pretty please .... ready, set, GOOOOOO! 🙏🏻🐟 Believe it or not, my family LOVES salmon, but we're...
Sarah LaNore
May 18, 20191 min read
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Best and Tastiest Banana Bread EVER🍌🍞
O-M-G I just made the best, moist (I hate that word😝) and tastiest banana bread ever! It's gluten free and contains no sugar or butter!...
Sarah LaNore
May 3, 20191 min read
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A meal plan based on MY goals!
Who wants to talk meal plans?? Fats✔️ Carbs✔️ Proteins✔️ Together in one place.🥰 Anyone that says you can’t have it all and stay fit is...
Sarah LaNore
Apr 26, 20191 min read
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Healthy Protein Cinnamon Rolls!
When Cinnamon Rolls are healthy but DON'T TASTE LIKE IT... You can't help but drool over these bad boys! What if I told you that these...
Sarah LaNore
Feb 15, 20191 min read
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Are you scared of carbs? #notanymore
I will hands down admit I used to be, too! But, this chicken sausage & veggie stir fry is loaded with healthy carbs like carrots,...
Sarah LaNore
Jan 8, 20191 min read
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Nothing Says FALL Like Pumpkin Everything -- But Especially Muffins!
These were the perfect treat for after dinner tonight! My kiddos begged for more, but I only let them have one.☝🏻 These muffins are...
Sarah LaNore
Nov 13, 20181 min read
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Our Kiddo's Favorite Staple
Our kiddos favorite, healthy ☀️daily sunshine shake☀️ that’s got it all! Come hear all about it and see how we make it! *bet ya can’t...
Sarah LaNore
Aug 21, 20181 min read
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