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Check Out My Fav Collagen Product 🙌🏻
Gotta share my favorite Collagen product with all my mommy friends... because well, it’s just awesome!! Our new Collagen Boost! 🤩...
Sarah LaNore
Jul 19, 20191 min read


Crushing it, One Morning at a Time!
RISE AND SHINE! I know I look tired and worn out, but I'm really so excited about this new workout program that I got up before the sun...
Sarah LaNore
Jul 16, 20191 min read
FREE Workout! Who wants it?!?
🤩 WANT A FREE VIP WORKOUT? 🤩 I have the opportunity to invite 50 friends to try a new workout that will launch next month as *LIVE*...
Sarah LaNore
Jun 26, 20191 min read


No-nonsense workouts are the workouts for me!
I want you in my group!!! Being a former college athlete, I was used to the rigorous training that came with the competitive sport I...
Sarah LaNore
Jun 23, 20191 min read


I Don't Diet! Do you?
True story: we’ve had pizza, chicken nuggets, beer, burgers, wings, smoothies, salads and ice cream this week. And it was dang delicious!...
Sarah LaNore
Jun 21, 20192 min read


My Fav On-The-Go Lunch!
Chocolate Shakeology: shaken, not stirred with a scoop of PB2 powder and a drizzle of caramel extract. Tastes like a snickers bar 🍫, but...
Sarah LaNore
Jun 19, 20191 min read
This Meat Loaf Is The BOMB 🍞
I promise this is the best meatloaf you will ever try! But maybe I’m just biased because it’s my recipe! LOL 😂 Ingredients 1-2 pounds of...
Sarah LaNore
Jun 3, 20191 min read


My Kiddos Changed My Career Goals
Meet my business associate, Mr. Jack! 😍 The reality is that I’ve always wanted to be a stay at home mom. I worked hard for the 9-5...
Sarah LaNore
May 27, 20192 min read


Do You Eat the RAINBOW?
Eating the rainbow for lunch today.... 🌈 It's all color-coded portions on my 21 day meal plan, too! 😉 💜 Raspberries ❤️ Chicken sausage...
Sarah LaNore
May 24, 20191 min read
Don't miss our new group & workout program!!
READY TO Join my group!?!? ✔️20 minutes of HIIT cardio and weights. 🏋🏼♀️ ✔️10 minutes of core at the end and done! 🍏 My kinda...
Sarah LaNore
May 20, 20192 min read


I need your Salmon best recipes, pretty please!
Gimme your best salmon recipes pretty please .... ready, set, GOOOOOO! 🙏🏻🐟 Believe it or not, my family LOVES salmon, but we're...
Sarah LaNore
May 18, 20191 min read
I exercise with my kids... A LOT!!
They watch me, they do my workout with me, and most of the time they’re ON me adding extra weight to the mix. 😂💪🏻 I truly feel like...
Sarah LaNore
May 4, 20191 min read


Best and Tastiest Banana Bread EVER🍌🍞
O-M-G I just made the best, moist (I hate that word😝) and tastiest banana bread ever! It's gluten free and contains no sugar or butter!...
Sarah LaNore
May 3, 20191 min read


Oh Friday's 👊
It's a tighten your ponytail & chug your pre-workout kind of morning!!✌🏻👊🏻 Today I want you to ask yourself, "Am I making more...
Sarah LaNore
Apr 19, 20191 min read
You've gotta try out this Killer Ab Routine!
WHO WANTS TO TONE THEIR ABS!?!? 💪🏼 REAL TALK: if I had to go to a gym to work out, I’d probably STILL have the baby weight to lose and...
Sarah LaNore
Apr 17, 20192 min read


Still Searching For Your Passion?
I've always been multi-passionate. 💙💜💚 Growing up, I didn't just do one activity. I sang in the choir, practiced gymnastics, played...
Sarah LaNore
Feb 26, 20191 min read


Who wants a life of MORE?
If you view the world through the same lens for too long your brain will keep it as TRUTH, even if it's not working for you. 🤩 Have you...
Sarah LaNore
Jan 16, 20191 min read


Are you scared of carbs? #notanymore
I will hands down admit I used to be, too! But, this chicken sausage & veggie stir fry is loaded with healthy carbs like carrots,...
Sarah LaNore
Jan 7, 20191 min read
🔥QUICK CARDIO LEG BURNOUT🔥
Try this quick cardio LEG BURNOUT! It's only 6 minutes! #WOD #workout #workoutswithmommy
Sarah LaNore
Jul 31, 20181 min read
This New Program is ROCKING my World!!
#NewProgram #LIIFT4 #summer #fitness #WOD #momlife
Sarah LaNore
Jul 4, 20181 min read
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