• Sarah LaNore

Do You Pushup Like a Girl?

Push Ups: all of a sudden, it seems, we women are being urged to take 'em on. If I'm not mistaken, we used to be considered "exempt".

We had a special easy kind of push-up just for us, the "girls" version, with knees down. But as women have gotten more #empowered and #stronger and started to take over the weight rooms and fitness magazines, the bar has been raised. I'm a total GIRL when it comes to push-ups! But thanks to Shaun T and Focus T25, I have mastered the "spider push-up!" Sounds fancy huh? I can only do half of the set before my arms just about fall off, but I'm learning to love the process of getting stronger and better at pushups!


#workout #pushups #fitmommy

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My workout buddy is cuter than yours! He’s got moves! Being a Mom is not my excuse ... it's my REASON. To show my kiddos that fitness is FUN. That strength breeds confidence. That healthy is happy. T

So about that workout this morning... Some days are HARD for me to push play - late to bed, tossed and turned for the 6 hours...woke up to a toddler in my bed at 5am because said toddler was ready for