• Sarah LaNore

You've gotta try this f r e e b i e workout!


Who else is getting Back on track for the week after the long weekend?


You will have weeks where you are amazing & smash your workouts, stay on track and feel super motivated.


Then some weeks not so much.


Last week wasn't my best, but I’m starting fresh today, new goals are set, and I know we can smash this week and get back on track!


Need a little extra motivation? Click HERE to try some * f r e e * workouts on me!

Nothing feels better than crushing my workout with a bunch of dumbbells (and a little boy) for breakfast!! #dontbeafraidoftheweights!!



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My online trainer (Autumn Calabrese) just told me that I did 432 reps of these 6 moves in 12 minutes. WHEW!!! All the muscles are ON FIYAH!!! After that killer workout, it’ll be no wonder if I’m walki