What Your Metabolism Actually Needs

Funny, I used to think that not eating, or eating like a bird was the way to loose weight... literally I was putting my metabolism on hold because I was depriving myself of the nutrients it needed to work properly....thus it was just storing fat in my body.

Show of hands, how many of y’all did this back then, too (or are still doing it now)??

Are you ready to make a switch to a healthier lifestyle & eat great things?! Click HERE for more info on my free meal plan!