• Sarah LaNore

Try These Paper Plate Abs!

PAPER PLATE ABS


Here’s a new ab circuit you can try using something we’ve all got—PAPER PLATES! (I am using sliders + a resistance band, but you don’t need it unless you want a killer burn) 🔥


Trust me your abs will be sore and beg you for more!! 💁🏼‍♀️


Will you try it with me? Let me know if you do! 💪🏻


Want more great, easy to follow workouts? Click below!


>>> Get More Freebie Workouts <<<


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My workout buddy is cuter than yours! He’s got moves! Being a Mom is not my excuse ... it's my REASON. To show my kiddos that fitness is FUN. That strength breeds confidence. That healthy is happy. T

So about that workout this morning... Some days are HARD for me to push play - late to bed, tossed and turned for the 6 hours...woke up to a toddler in my bed at 5am because said toddler was ready for