• Sarah LaNore

Try My New Favorite Program now!

My favorite point in any program as when you start to see the changes in the mirror.  And yes, it happens with every program. I’ll go weeks and not see change it feels like, and then all of a sudden there’s a new little muscles staring back at me.


You just have to trust the process. And with every program, you’ll see different results. Focusing on different types of training, will change your body in different ways every time. 3 weeks left of this 9 week program! WAHOO!


I think you'll LOVE IT! Give it a try for yourself!


Try the freebie 9WeekControlFreak WORKOUT NOW!
Want info on my at-home workouts & my virtual boot-camps? Click HERE!
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